Call Center USA: 770-579-4162
CR:+011-506 7011-3765
  • Pinterest
Book Now

21 Night Body Transformation Weight Loss Retreat

 

Transform, cleanse, and strengthen your body with our 21 Night Body Transformation Weight Loss Retreat

Designed to completely transform your body and reinvigorate your spirit, Hacienda del Sol’s 21 Night Body Transformation Weight Loss Retreat has seen incredible transformations in clients, as it cleanses, nourishes and strengthens the body during an immersive, delicious, and sweat-soaked three-week stay.

The Experience

The journey begins with an invigorating 7-day juice cleanse that uses green juices as well as healthy fats to detoxify and begin the process of ketogenic adaptation (switching your metabolism from using carbs as fuel to using fat as fuel).The second week, you’ll continue your ketogenic adaptation by following our primal ketogenic diet (a more alkalinizing version of a standard ketogenic diet), as well as unbinding your body’s natural mobility and tapping into your innate strength. Then, the third week your metabolism will complete it’s transition from carb burning to fat-burning and you’ll be able to use the regained mobility and strength from week 2 to safely engage in high intensity workouts. These three weeks will not only be the most rejuvenating weeks of your life, you will also leave here having built muscle, melted stored fat, and created lifestyle changes to continue the process when you go back home.
Juice-Cleanse-hacienda-del-sol

Week 1: Juice Cleanse 

21-Night-Body-Transformation-Weight-Loss-Program

Week 2: Switch your metabolism from carb burning to fat burning and tap into your innate strength

Week 3: Melt Fat and express your strength

This is all included in your retreat:

yoga_haciendadelsolcr
artisan_raw_food_hacienda-del-sol
explore-costa-rica

Package Inclusions

21-Night Program 

Week 1
Juice Cleanse 

  • 7 – nights accommodation

    7 – nights accommodation at Hacienda del Sol:

    6 days of cleansing including:

    √ Freshly pressed juices daily, superfood shakes, and a vegetable broth, a complete array of herbal intestinal cleansers and nutritional supplements, and psyllium √ husk purification “shakes” 2 times daily.

    √ 4 x 60 minute private consultations with one of Hacienda del Sol’s expert facilitators.

    √ 14 x Cleansing treatments (Colema treatments to cleanse the colon twice daily).

    √ One of the colema treatments is a chlorophyl colonic flush on your final morning.

    √ One (1) Liver Flush.

    √ 10 Yoga classes (5 morning flow yoga classes,5 afternoon restorative and meditation classes)

    √ Jungle hike to San Juanillo Beach

    √ Mountain Hike

    √ Coral Beach Hike

    √ Sunset boat tour

    √ 1 Raw Food Cooking Class (learn our tricks and bring them home with you)

    √ Daily Sunset Beach Shuttles

    √ An assortment of herbal teas to assist in your detox.

    

Week 2
Switch your metabolism from carb burning to fat burning and tap into your innate strength.

  • 7 – nights accommodation

    7 – nights accommodation at Hacienda del Sol:

    √ All Meals – Full-service ketogenic breakfasts, lunches and dinners

    √ All freshly pressed juices including lemon moringa, tumeric shots, aloe vera electrolyte bombs, avocado seaweed potassium and magnesium broths. In order to support your wellness goals we do not to serve alcohol

    √ 4 Fitness Training sessions

    √ 4 ketogenic meetings to learn and personalise your keto diet

    √ 10 Yoga classes (5 morning flow yoga classes,5 afternoon restorative and meditation classes)

    √ Jungle hike to San Juanillo Beach

    √ Daily Sunset Beach Shuttles

    √ Mountain Hike

    √ Coral Beach Hike

    √ Sunset boat tour

    √ 1 Raw Food Cooking Class (learn our tricks and bring them home with you)

    √ Hacienda del Sol signature food to go on the day you leave to skip airport food

Week 3 
Melt Fat and express your strength

  • 7 – nights accommodation

    7 – nights accommodation at Hacienda del Sol:

    √ All Meals – Full-service ketogenic breakfasts, lunches and dinners

    √ All freshly pressed juices including lemon moringa, tumeric shots, aloe vera electrolyte bombs, avocado seaweed potassium and magnesium broths. In order to support your wellness goals we do not to serve alcohol

    √ 4 Fitness Training sessions

    √ 4 ketogenic meetings to learn and personalise your keto diet

    √ 10 Yoga classes (5 morning flow yoga classes,5 afternoon restorative and meditation classes)

    √ Jungle hike to San Juanillo Beach

    √ Daily Sunset Beach Shuttles

    √ Mountain Hike

    √ Coral Beach Hike

    √ Sunset boat tour

    √ 1 Raw Food Cooking Classe (learn our tricks and bring them home with you)

    √ Hacienda del Sol signature food to go on the day you leave to skip airport food

Retreat Prices

BEGIN YOUR WELLNESS JOURNEY NOW!

AccomodationsSingleDouble
HIGH SEASON
November 1st to May 31st
BRISA$6,447pp$6,447pp
*All prices include taxes.TIERRA$7,644pp$6,447pp
PURA$8,820pp$7,077pp
LOW SEASON
June 1st to October 31st
BRISA$5,754pp$5,754pp
*All prices include taxes.TIERRA$6,720pp$5,754pp
PURA$7,728pp$6,132pp
HOLIDAY SEASON
December 20 - January 5
BRISA$7,119pp$7,119pp
*All prices include taxes.TIERRA$8,484pp$7,119pp
*Holiday prices may be reduced on days outside holiday datesPURA$9,849pp$7,812pp

Brisa:  Shared cabina (single bed), small, attached bathroom, no AC.
Tierra: Private Bunglaow (1 king bed),  larger bathroom, no AC.
Pura: Private Bungalow (1 king bed), large newly renovated bathroom, AC.

Start your journey and embark on an unforgettable Costa Rican experience!

INQUIRE NOW!