Reset your nervous system, restore mobility, and bring back your inner vitality.

Your body is equipped with a collection of exquisite systems that go beyond merely keeping you alive but that are meant to help you live life emanating vitality in everything you do. For most of us, as the fog life increases, these systems accumulate junk such as bad structural alignment, loss of mobility, nonoptimal breathing, blocking their natural healing functions. The result is pain and discomfort that not only disconnects us from our body but ultimately makes it impossible for that river of vitality to gush out of us. Our systems reset retreat aims to remove such blocks and thus release any restrictions to your natural healing systems. It does so with body work sessions that identify then manually removes such impediments to your innate vitality. It then teaches you through movement sessions the invaluable skill of being able to remove them yourself. Learning such skills will be as essential for maintaining your such vitality as when you learned to brush your teeth was to keeping your oral hygiene.