Systems Reset Retreat

Reset your nervous system, restore mobility, and bring back your inner vitality.

If you’re overworked, overstressed, and tired of not feeling like yourself… it’s time to reset.

Sometimes we need a reset. Close all the apps, power off, and let things settle.

This retreat is the perfect opportunity to do just that. Give your mind and body the break it needs to allow all your system to reset and come back online with a fresh start for a clear mind and healthy body.

Inquire Now!
7 Night Package

Inclusions

  • 7- nights accommodation
  • 3 x Osteopathy Treatments
  • 3 x customized fitness classes focusing on balance, strength, flexibility and breath.
  • All Meals – Full-service breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals. You can chooses between a raw vegan menu, or Primal specials (which include eggs, fish, and seafood).
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 10 movement classes (5 primal Yoga classes, 5 reflect and recharge classes)
  • Jungle hike to San Juanillo Beach.
  • Mountain Hike
  • Beach Hike
  • Sunset boat tour
  • 1 Healthy Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
BEGIN YOUR WELLNESS JOURNEY NOW!

Retreat Prices

Accomodations Single Double
HIGH SEASON November 1st to May 31st
BRISA $2,205pp $2,205 pp
TIERRA $2,884pp $2,380pp
PURA $3,206pp $2,625pp
LOW SEASON June 1st to October 31st
BRISA $2,016pp $2,016pp
TIERRA $2,520pp $2,100pp
PURA $2,821pp $2,324pp
HOLIDAY SEASON December 20 - January 5
BRISA $2,583pp $2,583pp
TIERRA $3,234pp $2,674pp
PURA $3,619pp $2,940pp
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Brisa (shared cabina, up to 3 roommates, single beds, no AC)
Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Social connection strengthens our immune function, helps us recover from disease faster and may even lengthen our life.
We designed Hacienda programs to allow for genuine connection and friendship building, while still giving you need the alone time you need to decompress, heal and reset your nervous system. 
So who says you need to escape alone to achieve true wellness? Join us this summer with three friends and you’ll each receive the gift of 15% off your stay. 😘
  • To do this weekend:
Take a few moments to sit still and calm your thoughts. 
Ask your body what it needs. 
Do that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listen to your body. 💕 It knows what’s up. (Image credit unknown, message us if you know the creator)
  • To all the mommas out there, may your Mother’s Day weekend be everything you deserve and more. No matter what your weekend looks like, we hope you take some time to celebrate yourself, all that you do, and how far you’ve come. 💕 
Psst... if you want to treat your mom (and/or yourself) this summer, nothing makes a better gift than being surrounded by nature, nourishing food, and amazing movement. At least that’s what we’ve heard 😉
  • It’s all part of the journey. [Photo by @mantraband whose bands we love!]
  • We designed Hacienda del Sol to be a sanctuary. A place where you can go and you are able to transform into your most authentic self. A place where you feel relaxed, you let go, you heal, and you feel excited to be alive. This is our little secret garden..… come and completely get taken care of and realign to your true self. 
@gmesh86 thank you for this beautiful photo! 
#mindbodygreen #mindbodyspirit #wellnessjourney #wellnesscentre #costarica #puravida #naturelovers #naturalhealth #naturalhealing
  • Happy Sunday! Need healthy brunch ideas on this beautiful spring Sunday? Our keto pancakes here at the centre are still a fan favorite. 
They have only have 1 net carb per pancake and are fluffy and so satisfying. You can drizzle them with monk fruit maple syrup by Lakanto for the authentic taste! These are topped with lakanto maple syrup and a spoon full of almond butter. The recipe is easy: 4 eggs, 4 tablespoons coconut flour, 1 tsp baking powder, 1 tblsp psyllium husk, 1 tblsp ground chia seeds, 1 tblsp vanilla, 2 cups unsweetened almond milk. Blend and make as regular pancakes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’re heading into summer and need a body reset, check out our keto sugar-detox retreat. A perfect treat to kick your summer off feeling amazing! Link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keto #ketotarian #selfcare #wellnessretreat #costaricalife #costarica #ketobreakfast #paleobreakfast