Pain Management & Vitality Reset Retreat

This retreat is ideal for someone who wants to reduce their level of physical pain in the short term and begin the process of managing it long term. As with our other retreats, it also works great for calming the central nervous system and reducing inflammation.

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7 Night Package

Inclusions

  • 7 nights at our award winning Costa Rica Jungle Retreat (multiple weeks can be booked)
  • Calorie-controlled and nutritionally balanced Sugar Detox cuisine (either Ketogenic or Simple Primal depending on which you choose).
  • All freshly pressed juices (juices are only Simple Primal) including lemon moringa, tumeric shots, aloe vera electrolyte bombs, avocado seaweed potassium and magnesium broths. In order to support your wellness goals we do not to serve alcohol
  • 5 x 90 minute pain management bodywork sessions (type of session depends on the guests needs).
  • 12 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 1 Guided Hike
  • Daily Sunset Beach Shuttles
  • Sunset Boat Tour
  • 1 Cooking Class (learn our tricks and bring them home with you)
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
Investing in yourself is the best investment you can make

All program prices include 13% Tax

Standard Rate Prices per 7 nights:

Double Occupancy (price is per person)
Tierra (private cabina, king bed, no AC): $
2,550
Pura (private cabina, king bed, AC): 
$2,795

Single Occupancy
Tierra (private cabina, king bed, no AC): $3,054
Pura (private cabina, king bed, AC): $3,376

 Holiday season (December 20-January 5) cost per 7 nights:

Double Occupancy (price is per person)
Tierra (private cabina, king bed, no AC): $
2,774
Pura (private cabina, king bed, AC): 
$3,040

Single Occupancy
Tierra (private cabina, king bed, no AC): $3,334
Pura (private cabina, king bed, AC): $3,719

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Is nature calling you? 🌿🧐
To be quiet in nature is something that not all of us get to do everyday. If you’re not use to it, it might even feel uncomfortable. But when you allow it to touch you, and you feel it’s presence, there is not nothing more nourishing, soothing, and healing. 
Research is showing that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. 
In a time when so many of us are experiencing stress and anxiety, we encourage you to connect with the natural gifts of the earth. Take some time this weekend to connect with nature, slow down, and just see how you feel!
  • Waking up in the jungle is just soooooo invigorating 💫😍
  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍
  • Blissful moments 💫 Buddha hall (@haciendadelsolcr yoga hall) has such a special, magical, and healing energy. Surrounded by the jungle, listening to the birds, feeling the warm tropical breeze on your skin, you can just be and rest in the moment. Taking time for yourself to “just be” is so precious. 🥰
  • Tropical fruit and papaya stuffed chia seed bowl 💫 we’re already obsessed with coconut chia seed pudding and are considering adding a new chia bowl to our menu!! All in favour of added this to our menu comment below with a YES PLEASE!🙌🏼😍
  • Vitamin Sea 🌊  The roar of crashing waves, the fresh ocean air and 
the humbling sight of 
an endless blue horizon – there’s no denying the restorative effects of the ocean.

In fact, the sea is steeped in healing history with its extensive salt water benefits. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. 
A recent study also found that your proximity to the coast correlates to your health. Ready to dive in?