Pain Management & Vitality Reset Retreat

This retreat is ideal for someone who wants to reduce their level of physical pain in the short term and begin the process of managing it long term. As with our other retreats, it also works great for calming the central nervous system and reducing inflammation.

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7 Night Package


  • 7 nights at our award winning Costa Rica Jungle Retreat (multiple weeks can be booked)
  • All your meals: nutrient dense, whole foods, anti-inflammatory diet. This can be vegan, vegetarian, or primal (includes eggs, fish, and chicken).
  • All freshly pressed juices harvested from our organic farm
  • 5 x 90 minute pain management bodywork sessions (the type of session will depend on your needs but may include osteopath work, deep tissue massage, dry needling, movement therapy).
  • 12 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 1 Guided Hike
  • Daily Sunset Beach Shuttles
  • Sunset Boat Tour
  • 1 Cooking Class (learn our tricks and bring them home with you)
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
Investing in yourself is the best investment you can make

All program prices include 13% Tax

Accomodations Double Occupancy per person Single Occupancy per person
Standard Rates/7 Nights
Brisa Eco Bungalow (No AC) $2,595/7 nights $3,200/7 nights
Tierra AC Bungalow $2,795/7 nights $3,450/7 nights
Pura Deluxe AC Bungalow $2,995/7 nights $3,750/7 nights
Holiday Season December 20 - January 5
Brisa Eco Bungalow (No AC) $2,950/7 nights $3,450/7 nights
Tierra AC Bungalow $3,350/7 nights $3,775/7 nights
Pura Deluxe AC Bungalow $3,550/7 nights $3,995/7 nights
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Coconut jumbo shrimp with cauliflower "butter" mash ❤️ #keto #paleo #glutenfree #sugarfree #dairyfree
  • We love you Mother Earth 🙏  you offer us nourishment, support, abundance. We honour you and vow to take care of you. ❤️ #earthday #sustainabletravel #organicgardening #solkitchendelivery
  • Close your eyes and imagine yourself at peace, surrounded by the soothing sounds of the jungle 💫 remembering a happy place where you feel well and strong can bring strength into your body and into your day ❤️ Blessings from all of us at #haciendadelsolcr #wellnessretreats #costaricaretreats #getthroughanything #staypositive
  • Now is your time to shine BRIGHT!! There has never been a more important time to focus on what inspires you and be the light for everyone around you! 
What are you doing to keep your spirits bright? Share in the comments below so you can inspire others!
  • We love you 😍 sending you so much love from all of us at Hacienda del Sol. 🤗

Wishing you safety, wellness, and a full heart ❤️
  • Never underestimate the power of women on a mission 💫💕☄️ Happy #internationalwomensday