Costa Rica Wellness & Spa Treatments

Hacienda del Sol offers a range of carefully selected treatments for healing both body and mind.

 

About Our Treatments

* All prices include 13% Tax

 

Rebalancing Bodywork & Deep Tissue Massage

We are the home of the world-renowned School of Rebalancing founded by Menlha Bruneau (also founder of Hacienda del Sol). Menlha has personally trained our Rebalancing massage therapists. Rebalancing is profound deep tissue massage technique that works on the fascia, muscles and joints. It releases old muscular tensions, relaxes and opens the joints and balances the whole energetic system of the body. All of our Rebalancing Massage Practitioners are trained to work on specific physical issues but if your just looking for a soothing relaxation massage – this massage is also the one for you. Make sure to talk with your practitioner about your specific needs and desires and they will design the right treatment for you.

90 minutes – $140. If you wish you to purchase a 10 session treatment package the cost is $1,400 (You need to be staying with for a minimum of 14 nights)

Thai oil & Thai Zen Magic

Experience pure bliss while your practitioner moves around your body, applying deep tissue where needed in order to release toxins, emotions, stuck energy, and muscle tension. She may or may not use oils, and may do the session on the floor or on the table. This session is an experience that you don’t want to miss.

90 minute – $140 & 120 minute – $170

Biodynamic Craniosacral

This session is done with Menlha Bruneau (founder of Hacienda del Sol). She has worked in Craniosacral for over 20 years. If you don’t know about Cranioscacral please read this carefully before booking this treatment. This session could be interpreted as an energy session because clients will be fully clothed and Menlha’s touch will be very light and mostly focused on the head, feet or sacrum. Although it might feel like an energetic clearing session (such as reiki) there is a lot more going on. Menlha is actually working with the cerebrospinal fluid in the spine surrounding the whole brain in order to create a free flow of the fluid. Creating a free flow of this fluid is essential for the entire nervous system to function properly. If you don’t have a free flow of fluid throughout the whole body there can be any complication and or pain. Common side effects of this is stress, tension, anxiety, poor sleep, constant pain in the body, hyperactivity, poor concentration ( and so many more). Please talk with Menlha to find out if this treatment is right for you.

60 minutes – $130

Restorative Manual Therapy

 If you suffer from any kind of chronic pain this is the one for you. Restorative manual therapy is a full body treatment which uses gentle manipulation of the hard and soft tissues in concert with the energetic networks of the body to address structural and functional issues.This treatment supports the natural healing processes of the body, address postural alignment and relieves muscular and skeletal pain to restore balance to the body, mind and spirit.

60 minutes – $130

Lymphatic Drainage Massage

Within us all there is a silent system working to keep us healthy – the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph systems impact is so huge that many don’t realize that minor aches and pains, low energy or susceptibility to colds may be due to a sluggish lymph system. If you are here to detox then this session is a must.

90 minutes – $140

Body Scrubs

Your body is your largest organ. Detox with a luxurious body scrub and shed away all the old skin so you can generate new. This treatment starts with a 60 minute deep tissue massage and finishes with 30 minutes of customized body scrub treatment. We use all organic and natural ingredients and the highest quality possible because we know that your skin (your largest organ) is absorbing all of it. Depending on your skin type you will choose the right type of scrub for you. Normal Skin: Coffee Cocoa Scrub (our most popular), Sensitive Skin: Coconut & Ginger Body Polish, Dehydrated or Sunburned Skin: Aloe Vera & Lavender After Sun Wrap, Oily Skin: Sea Salt & Lemongrass Scrub. If you are here to detox then this session is also a must.

90 minutes – $160 (the increase in price is due to the very expensive, and large quantity of products that the practitioner needs to use).

Western Psychological Astrology

An Astrology session includes an in-depth-look at the different areas in your life, relationship, soul-purpose, career, financial issues, health, family and upbringing, etc. It includes practical tools how to deal better with certain challenges, how to support positive traits and support a more harmonious flow in life. Understanding yourself and your circumstances facilitates often a deep feeling of self-acceptance and self-love.You get to look at your past, present and near future and how to use the time quality for your own best.
Note: This Session must be booked at least one day in advance as the practitioner will need a day to prepare. For the session she will need your: Birth date, birth time (maximum time frame is 1 h), birth place. Please give this information when booking the treatment.

90 minutes – $170 (over an hour of prep work by the practitioner also goes into this)

Start your journey

and embark on an unforgettable Costa Rican experience!

  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍
  • Blissful moments 💫 Buddha hall (@haciendadelsolcr yoga hall) has such a special, magical, and healing energy. Surrounded by the jungle, listening to the birds, feeling the warm tropical breeze on your skin, you can just be and rest in the moment. Taking time for yourself to “just be” is so precious. 🥰
  • Tropical fruit and papaya stuffed chia seed bowl 💫 we’re already obsessed with coconut chia seed pudding and are considering adding a new chia bowl to our menu!! All in favour of added this to our menu comment below with a YES PLEASE!🙌🏼😍
  • Vitamin Sea 🌊  The roar of crashing waves, the fresh ocean air and 
the humbling sight of 
an endless blue horizon – there’s no denying the restorative effects of the ocean.

In fact, the sea is steeped in healing history with its extensive salt water benefits. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. 
A recent study also found that your proximity to the coast correlates to your health. Ready to dive in?
  • In honor of the international day of peace ❤️ I offer you peace. 
I offer you love. 
I offer you friendship. 
I see your beauty. 
I hear your need. 
I feel your feelings. 
My wisdom flows from the highest source. 
I salute that source in you. 
Let us work together in unity and love. 
Gandhi’s prayer for peace. ❤️🙏
  • One of the things we struggle with with the wellness industry, is that it calls us to be constantly seeking wellness outside ourselves. Don’t get us wrong, there are so many amazing experts, resources, and products out there, being lead by amazing people with great intentions. Still, this is our friendly reminder to start your wellness journey by going inward first. Check in with your body, your mind, your breath. How do you feel? What do you need? What makes sense for you? Then search out what you’re in need of. Getting lost in the sea of wellness products, info, and what everyone else is doing can be a slippery slope, because it doesn’t seem like it’s inherently wrong. It’s *healthy* right? 
But we believe the true path to wellness comes from connecting within, and doing what’s right for you, not what everyone else says!
At HDS, we help you make your own decisions about what works for you, and teach how to work with your own unique body, not against.
We’ve also been exploring new (and fun ways) to deliver a more personalized approach to wellness experiences, because there really is no one size fits all in wellness. So stay tuned, because some fun things are happening this fall 😘