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A Rejuvenating Costa Rica Spa

Nurture Mind, Body and Soul

MASSAGES & BODY THERAPIES


Hacienda Del Sol is committed to nurturing the mind, body and soul through the rejuvenation and healing benefits of a carefully cultivated true spa experience. We’ve created all-natural skin treatments handmade for each session with local fruits and plants. Skin treatments feature sustainable, organic ingredients.

THAI CHI OIL

90 minutes – $120 | 2 hrs – $150

Is a sensually therapeutic form based on Thai energy lines.  It’s a relaxation style that uses deep, slow & flowing movements  helping to boost the immune system and balance the body energetically.  Relaxing & rejuvenating.

THAI SEN

90 minutes – $120 | 2 hrs – $150

This Thai massage combines marma pressure point work, gentle yogic stretching and correct breathing techniques. It promotes tension release, increased flexibility and a balanced mind. Traditional Thai massage uses no oils or lotions. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.

Biodynamic Craniosacral

60 minutes – $110

This treatment is working with the cerebrospinal fluid in the spine surrounding the whole brain. The free flow of the fluid is very important for the health of body and soul. The whole nervous system is bathed in it. This session can reduce stress, tension and anxiety, enhancing better sleep, and promoting a calm attitude. It can also improve physical mobility and dissolve pain on physical and emotional levels. It is regulating hyperactivity, relieving the side-effects of chemotherapy and it can be a support during pre-and post-operatory periods.

DEEP TISSUE MASSAGE

90 minutes – $120

This massage works with the fascia, muscles and joints. It releases old muscular tensions, relaxes the joints and balances the whole energetic system of the body. It can be a pleasurable, refreshing and relaxing Wellness treat, or a work in depth on specific physical problems.

THERAPEUTIC MASSAGE

90 minutes – $120

Our Physical Therapist will work on any injury or chronic area that needs specialized care. Using deep tissue techniques and connective tissue manipulation. Our Therapeutic massage will help realign your body.

HOLISTIC MASSAGE

90 minutes – $120

A massage from head to toe, taking care of the whole body. It relieves stress, increases blood circulation and soothes tired muscles.Deep relaxation and well-being for body and soul!

SHIATSU MASSAGE

90 minutes – $120

Shiatsu is a relaxing and grounding therapy that helps release stored toxins in the body and is great to renew its energy. Pressure is applied in specific points in your body in order to increase circulation, detoxify the body and relieve pain from tense muscles.

AROMATOUCH TECHNIQUE

60 minutes – $110

AromaTouch is a method of applying therapeutic grade essential oils topically along energy meridians points of the back and feet to help balance the nervous systems of the body. This therapy promotes wellbeing by reducing physical and emotional stressors. The benefits of this therapy include stress management, inmune support, healthy inflamatory response and your bodys autonomic balance.

REIKI

60 minutes – $90 | 90 minutes -$120

Its aim is to increase the life force energy in a person for health and happiness. The Reiki practitioner gently places the palms of the hands on or above different parts of the client’s body while channeling a universal healing energy. A sense of lightness, meditative peace, and safety accompanies those sessions.

CELLULITE MASSAGE

90 minutes – $120

This intense localized anti-cellulite treatment is designed to make the skin feel more beautiful, to make the body feel tighter and firmer. Is a combination of manual work and ultrasound machine sessions.

The machine is a dual-frequency ultrasound generator, Physiotherapy and aesthetic. We can select the frequency of 1MHz to 3MHz treatment, expanding the therapeutic possibilities. It is a crucial part in a weight loss programme, firming and toning muscles to reshape the body while offering the benefits of a controlled full body passive workout.

RESTORATIVE MANUAL THERAPY

60 minutes – $110

Restorative manual therapy is a full body treatment which uses gentle manipulation of the hard and soft tissues in concert with the energetic networks of the body to address structural and functional issues.

This treatment supports the natural healing processes of the body, address postural alignment and relieves muscular and skeletal pain to restore balance to the body, mind and spirit.

RELAXATION MASSAGE

90 minutes – $120 | 2 hrs $150

This soothing massage reduces tension and enhances circulation throughout the body. Pressure can range from light to medium.

WESTERN PSYCHOLOGICAL ASTROLOGY

1 1/2 hours – $170

An Astrology session includes an in-depth-look at the different areas in your life, relationship, soul-purpose, career, financial issues, health, family and upbringing, etc. It includes practical tools how to deal better with certain challenges, how to support positive traits and support a more harmonious flow in life.

Understanding yourself and your circumstances facilitates often a deep feeling of self-acceptance and self-love.

Also you get to have look at your past, present and near future and how to use the time quality for your own best.

Note: This Session must be booked at least one day in advance as the

practitioner will need a day to prepare. For the session she will need your: Birth date, birth time (maximum time frame is 1 h), birth place. Please give this information when booking the treatment.

 

LYMPHATIC DRAINAGE MASSAGE

90 minutes – $120 | 2 hrs $150

Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant uid. e lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and you may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.

 

REBALANCING BODYWORK

1 1/2 hours $120

A slow, deep and profound deep tissue massage technique that works on the fascia, muscles and joints. It releases old muscular tensions, relaxes and opens the joints and balances the whole energetic system of the body. Rebalancing may be used to work in depth on specic physical issues or as a pleasurable and relaxing Wellness treat.

SOMATIC EXPERIENCING

1 1/2 hours $120

Somatic Experiencing is a Trauma Healing technique designed to release shock and trauma from the body in a gentle way.It works via the “felt sense”, releasing memories and frozeness that are connected to past trauma, reviving the inate ability of the nervoussystem to heal itself.It also gives you tools to work with in challenging situations, so you can give your body and emotional system new and more healthy ways to face life.

Essence Bodywork

90 minutes – $120

This kind of bodywork invites you to relax deeply into your essence, where you are already at home. It is based on an Energy-Reading in the beginning of the session. Accordingly the bodywork is unfolding. This is a deeply enjoyable and soothing treatment that utilizes different massage strokes and release techniques.

Tarot Reading

90 minutes –  $120

Tarot is an ancient science of wisdom. To look into the Tarot cards can be a playful way to see our live situations and “problems” in a different light. It is a wonderful tool to bring clarity and understanding to confusing situations and conflicts. In the reading we create distance to our familiar way of thinking and behaving. We see things in a new light, open to deeper levels of understandings

ROLFING® STRUCTURAL BODYWORK

Deep Tissue Massage

1 1/2 hours $120

ROLFING® structural bodywork is an excellent treatment for people with chronic pain and people wishing to work with very specific issues in the body. It’s also great if you really enjoy deep tissue work, and are looking to realign the body. The deep tissue technique melts and unwinds deep tension patterns and improves flexibility and posture. It unlocks
and dissolves painful restrictions and allows for freedom, openness, ease and flow of movement.

 

ROLFING® SESSIONS

3 session package
A great introduction to Rolfing that releases tension in neck and shoulders as well and hips and low back.

$360

5 sessions
Focusing more on mobility and posture this package goes deeper into spinal mechanics and alignment. It melts away deep tension patterns and allows for greater flexibility and ease of movement.

$600

10 sessions
Experience the true essence of this work with the full Ten Series. This full body series unwinds deep tension patterns and increases flexibility. Excellent for athletes and yogis looking to move to the next level of fitness and performance and create lasting physical change.

$1,200

BODY SCRUBS


All scrubs start with a 60 minute Deep Tissue body treatment.

COFFEE SCRUB

90 minutes – $140

Exfoliating with coffee grounds improves circulation, reduces breakouts, and detoxes the skin leaving you with smooth, glowing skin.

  • Coffee
  • Coconut oil
  • Cocoa

COCONUT BODY POLISH

90 minutes – $140

This scrub is very nourishing and hydrating. It is a milder exfoliation and good for sensitive skin.

  • Coconut flakes
  • Coconut oil
  • Fresh ginger

ALOE VERA AFTER SUN WRAP

90 minutes – $140

Deeply hydrating, cooling, helps with sunburns or red irritated skin.

  • Aloe gel
  • Lavender
  • Vitamin E oil

SALT GLOW

90 minutes – $140

Is detoxing and exfoliating for normal to oily skin.

  • Sea salt
  • Coconut oil
  • Aroma oils (e.g. lemongrass, grapefruit to help with detoxing)