A Rejuvenating Costa Rica Spa
Nurture Mind, Body and Soul
Nurture Mind, Body and Soul
Hacienda Del Sol is committed to nurturing the mind, body and soul through the rejuvenation and healing benefits of a carefully cultivated true spa experience. We’ve created all-natural skin treatments handmade for each session with local fruits and plants. Skin treatments feature sustainable, organic ingredients.
Is a sensually therapeutic form based on Thai energy lines. It’s a relaxation style that uses deep, slow & flowing movements helping to boost the immune system and balance the body energetically. Relaxing & rejuvenating.
This Thai massage combines marma pressure point work, gentle yogic stretching and correct breathing techniques. It promotes tension release, increased ﬂexibility and a balanced mind. Traditional Thai massage uses no oils or lotions. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
A system of alternative medicine intended to relieve pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system.
DEEP TISSUE MASSAGE
Deep Tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep Tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or “knots”.
Our Physical Therapist will work on any injury or chronic area that needs specialized care. Using deep tissue techniques and connective tissue manipulation. Our Therapeutic massage will help realign your body.
Holistic massage is a full body relaxing treatment that encourages the mind to slow down and allows the body’s natural healing abilities to come forth and balance the entire body.
Shiatsu is a relaxing and grounding therapy that helps release stored toxins in the body and is great to renew its energy. Pressure is applied in specific points in your body in order to increase circulation, detoxify the body and relieve pain from tense muscles.
AromaTouch is a method of applying therapeutic grade essential oils topically along energy meridians points of the back and feet to help balance the nervous systems of the body. This therapy promotes wellbeing by reducing physical and emotional stressors. The benefits of this therapy include stress management, inmune support, healthy inflamatory response and your bodys autonomic balance.
Reiki is an holistic form of healing administered by laying the hands on various points of the body, in order to balance the energy flow of the physical and subtle bodies of the receiver. This therapy encourages the gradual release of physical, emotional, mental, and spiritual toxins that are stock into the cellular memory over time. It supports the healing of anxiety, fatigue, depression, stress and other symptoms of imbalance. It promotes deep relaxation, clearing of addictive patterns, emotional stability, and better self-esteem.
FOCAL POINT MASSAGE
This massage is focus on specific area of discomfort or pain. 30min of therapy in as your foot, back, neck, hands or legs.
This intense localized anti-cellulite treatment is designed to make the skin feel more beautiful, to make the body feel tighter and firmer. Is a combination of manual work and ultrasound machine sessions.
The machine is a dual-frequency ultrasound generator, Physiotherapy and aesthetic. We can select the frequency of 1MHz to 3MHz treatment, expanding the therapeutic possibilities. It is a crucial part in a weight loss programme, firming and toning muscles to reshape the body while offering the benefits of a controlled full body passive workout
This soothing massage reduces tension and enhances circulation throughout the body. Pressure can range from light to medium.
WESTERN PSYCHOLOGICAL ASTROLOGY
An Astrology session includes an in-depth-look at the different areas in your life, relationship, soul-purpose, career, financial issues, health, family and upbringing, etc. It includes practical tools how to deal better with certain challenges, how to support positive traits and support a more harmonious flow in life.
Understanding yourself and your circumstances facilitates often a deep feeling of self-acceptance and self-love.
Also you get to have look at your past, present and near future and how to use the time quality for your own best.
Note: This Session must be booked at least one day in advance as the
practitioner will need a day to prepare. For the session she will need your: Birth date, birth time (maximum time frame is 1 h), birth place. Please give this information when booking the treatment.
RESTORATIVE MANUAL THERAPY
Restorative manual therapy is a full body treatment which uses gentle manipulation of the hard and soft tissues in concert with the energetic networks of the body to address structural and functional issues.
This treatment supports the natural healing processes of the body, address postural alignment and relieves muscular and skeletal pain to restore balance to the body, mind and spirit.
LYMPHATIC DRAINAGE MASSAGE
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant uid. e lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to
colds and u may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
Somatic Experiencing is a Trauma Healing technique designed to release shock and trauma from the body in a gentle way.It works via the “felt sense”, releasing memories and frozeness that are connected to past trauma, reviving the inate ability of the nervoussystem to heal itself.It also gives you tools to work with in challenging situations, so you can give your body and emotional system new and more healthy ways to face life.
A slow, deep and profound deep tissue massage technique that works on the fascia, muscles and joints. It releases old muscular tensions, relaxes and opens
the joints and balances the whole energetic system of the body. Rebalancing may be used to work in depth on specic physical issues or as a pleasurable and relaxing Wellness treat.
FOCAL POINT MASSAGE
is massage is focused on a specic area of discomfort or pain. is massage can be added onto all of Tabata’s massages (the deep tissue massage, the celulite massage, the therapeutic massage).
Is detoxing and exfoliating for normal to oily skin.
Aroma oils (e.g. lemongrass, grapefruit to help with detoxing)
COCONUT BODY POLISH
This scrub is very nourishing and hydrating. It is a milder exfoliation and good for sensitive skin.
ALOE VERA AFTER SUN WRAP
Deeply hydrating, cooling, helps with sunburns or red irritated skin.
Vitamin E oil
Exfoliating with coee grounds improves circulation, reduces breakouts,
and detoxes the skin leaving you with smooth, glowing skin.