14 Night Rebalancing Retreat

Rebalancing is one of the most effective techniques for melting the body armor

Rebalancing is one of the most effective techniques for melting the body armor that our body has accumulated through everyday physical, emotional, and psychological stress. This armor locks us out of our body and prevents the vibrancy within us from fully radiating into our life.

Rebalancing Retreat consists of 10 bodywork sessions that progressively release the joints and deep tissue fascia. Using body reading, the therapist works together with the client to determine the direction for the sessions. Even though the sessions are individually designed, the basic treatment starts in the periphery, then sinks deep into the core, followed by correcting body splits, and ending in full body-mind integration.

Rebalancing Benefits

  • Relaxation
  • Release of toxins
  • Releasing old, and holding new, patterns in the fascia
  • Posture improvement
  • Increased awareness
  • Recovery from accidents
  • Improvement of mobility
  • Increase depth of breath
  • Permission for emotional release
  • Clarity of mind
  • A sense of spaciousness
  • Release of physical and emotional pain with relaxation
Rebalancing
Package

Inclusions

  • 14 Nights accommodation at our award winning Costa Rica Jungle Retreat
  • 10 x 90 minute Rebalancing structural bodywork Deep Tissue Massages
  • All Meals – Full-service nutritionally balanced, sugar free, gluten free and organic cuisine – Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to not serve red meat but does serve eggs, fish and seafood.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 20 movement classes (10 primal Yoga classes, 10 reflect and recharge classes)
  • 6 Guided adventure hikes (each week there are 3 scheduled hikes that will take you to beaches and up mountains)
  • 2 Sunset boat tours (Week 1 and 2)
  • Daily sunset beach shuttles
  • 2 Cooking Classes (Take some tricks from our kitchen home with you)
  • Hacienda del Sol's signature food 'to go' on the day you leave, in order to skip airport food.

Because the body needs time to respond and adapt to the changes in the fascia, this retreat is a minimum of 14 nights. However, 4 weeks is ideal to maximize adaptation to the new fascia patterns.

BEGIN YOUR WELLNESS JOURNEY NOW!

14 Night Retreat Prices

AccomodationsSingleDouble
HIGH SEASON November 1st to May 31st
BRISA $4,520pp $4,520pp
TIERRA $5,315pp $4,520pp
PURA $6,105pp $4,920pp
LOW SEASON June 1st to October 31st
BRISA $4,050pp $4,050pp
TIERRA $4,705pp $4,050pp
PURA $5,380pp $4,365pp
HOLIDAY SEASON December 20 - January 5
BRISA $4,965pp $4,965pp
TIERRA $5,865pp $4,965pp
PURA $6,770pp $5,415pp
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Brisa (shared cabina, up to 3 roommates, single beds, no AC)
Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Can you believe all this kale will be pressed for just one juice 😯 during your juice detox with us your body is infused with nourishment because you will be drinking this much kale (mixed with so many other fruits, veggies and other greens) many times throughout the day! We grow our greens πŸƒ right here on our property to ensure they are all organic! Happy juicing Jasmin 😍😘
  • Best gift ever
I wanted to give myself a gift for my birthday. I knew it had to be related to my well-being and to #recharge my batteries to be at my best, I needed a jump-start to a new lifestyle.
Well, this is the best gift I could have given to myself, my stay at Hacienda. Such a blast, such a great experience. I came to nurture my body and #nourish my mind and I got much more than I could have ever expected....
Not only San Juanillo has all the possibly elements to achieve that, that absolutely EVERYONE I met at Hacienda played a big role on reconnecting with myself to a whole new level. I did the Ketogenic and Primal Fitness for two weeks. I couldn't be happier.
The owners, staff and bodywork therapists genuinely care about you, they put love in every detail. Classes with Ramiro were the best, food with Jazmine outstanding and massages with Tabata and Masha beyond excellent.
I absolutely felt at home and enjoyed connecting with the other guests. Some of them are now my forever friends. We totally bonded. I absolutely adore them and can't wait to see them back in New York.
It's been a learning experience in so many ways and I'm still learning. I'm excited for all new great things life has to offer. And this is just the beginning of my journey, I love every minute of it.
Pura Vida Maeee!
TripAdvisor Review October 2018
#ketogenic #costaricaretreat #detox #wellnessretreat #fitnessretreat #weightlossretreat
  • Ramiro Gallardo, owner of @haciendadelsolcr testing out the waters this AM! What a beautiful morning in San Juanillo #costarica πŸ™β€οΈ #jungleretreat #haciendadelsolcr #puravida
  • We’re loving this healthy β€œalmond butter and jelly” stack on our #rawvegan breakfast menu! πŸ˜‹ #haciendadelsolcr #puravida #healthybreakfast #costarica
  • Our little gem πŸ’Ž #sanjuanilloguanacaste 5 minutes drive from us β€οΈπŸ™ #wellnessvacation #puravida #jungleretreat #costarica #destress #haciendadelsolcr
  • Take time to be #naturelovers #yogalife #puravida #ecolodge #recharge #haciendadelsolcr