14-Night Rebalancing Retreat

Release your armor. Restore your movement. Replenish your vibrancy.

Relieve the effects of pain and stress on body and bring back your inner vitality.

Rebalancing is one of the most effective techniques for melting the body armor

Rebalancing is one of the most effective techniques for melting the body armor that our body has accumulated through everyday physical, emotional, and psychological stress. This armor locks us out of our body and prevents the vibrancy within us from fully radiating into our life.

Rebalancing Retreat consists of 10 bodywork sessions that progressively release the joints and deep tissue fascia. Using body reading, the therapist works together with the client to determine the direction for the sessions. Even though the sessions are individually designed, the basic treatment starts in the periphery, then sinks deep into the core, followed by correcting body splits, and ending in full body-mind integration.

Rebalancing Benefits

  • Relaxation
  • Release of toxins
  • Releasing old, and holding new, patterns in the fascia
  • Posture improvement
  • Increased awareness
  • Recovery from accidents
  • Improvement of mobility
  • Increase depth of breath
  • Permission for emotional release
  • Clarity of mind
  • A sense of spaciousness
  • Release of physical and emotional pain with relaxation
Rebalancing
Package

Inclusions

  • 14 Nights accommodation at our award winning Costa Rica Jungle Retreat
  • 10 x 90 minute Rebalancing structural bodywork Deep Tissue Massages
  • All Meals – Full-service nutritionally balanced, sugar free, gluten free and naturally-grown cuisine – Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to not serve red meat but does serve eggs, fish and seafood.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 24 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 2 Guided Hikes
  • 2 Sunset boat tours (Week 1 and 2)
  • Daily sunset beach shuttles
  • 2 Cooking Classes (Take some tricks from our kitchen home with you)
  • Hacienda del Sol's signature food 'to go' on the day you leave, in order to skip airport food.

Because the body needs time to respond and adapt to the changes in the fascia, this retreat is a minimum of 14 nights. However, 4 weeks is ideal to maximize adaptation to the new fascia patterns.

BEGIN YOUR WELLNESS JOURNEY NOW!

14 Night Retreat Prices

Accomodations Single Double
Standard Rates/14-Night Program
TIERRA $5558pp $4,550pp
PURA $6,202pp $5040pp
HOLIDAY SEASON December 20 - January 5
TIERRA $6,258pp $5,138pp
PURA $7,028pp $5,670pp
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Is nature calling you? 🌿🧐
To be quiet in nature is something that not all of us get to do everyday. If you’re not use to it, it might even feel uncomfortable. But when you allow it to touch you, and you feel it’s presence, there is not nothing more nourishing, soothing, and healing. 
Research is showing that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. 
In a time when so many of us are experiencing stress and anxiety, we encourage you to connect with the natural gifts of the earth. Take some time this weekend to connect with nature, slow down, and just see how you feel!
  • Waking up in the jungle is just soooooo invigorating 💫😍
  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍
  • Blissful moments 💫 Buddha hall (@haciendadelsolcr yoga hall) has such a special, magical, and healing energy. Surrounded by the jungle, listening to the birds, feeling the warm tropical breeze on your skin, you can just be and rest in the moment. Taking time for yourself to “just be” is so precious. 🥰
  • Tropical fruit and papaya stuffed chia seed bowl 💫 we’re already obsessed with coconut chia seed pudding and are considering adding a new chia bowl to our menu!! All in favour of added this to our menu comment below with a YES PLEASE!🙌🏼😍
  • Vitamin Sea 🌊  The roar of crashing waves, the fresh ocean air and 
the humbling sight of 
an endless blue horizon – there’s no denying the restorative effects of the ocean.

In fact, the sea is steeped in healing history with its extensive salt water benefits. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. 
A recent study also found that your proximity to the coast correlates to your health. Ready to dive in?