Primal Fitness Retreat

The focus here is movement.

Not just the kind where you end up drenched in sweat, gasping for air, and sore the next day, but also the kind that gets those feel good juices flowing by reconnecting us with the joy of navigating the world with these wonderful bodies we are born with.

You are the GYM

By using progressive body movement exercises, Kundalini breathing practices, compensation Yoga, and joint mobilization, Mindful Fitness excels at reviving your body’s innate strength and building pain free mobility, as well as cardiovascular conditioning.

Gain access to the endless possibilities of body movement exercises and never need a gym membership again.

  • Mobility
  • Strength Conditioning
  • Metabolic Conditioning
  • No Equipment Necessary
21 DAYS

What this retreat accomplishes?

Weightloss 70%
Fitness 100%
Cellular detox 70%
Sugar detox 70%
Rejuvenation 70%
Free time 80%
Lifestyle 60%
Metabolic switch 50%
Package

Inclusions

  • 7- nights accommodation
  • All Meals – Full-service raw living foods breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to serve mostly living foods.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 5 Primal Fitness classes
  • 10 movement classes (5 primal Yoga classes, 5 reflect and recharge classes)
  • Jungle hike to San Juanillo Beach.
  • 1 Mountain Hike.
  • 1 Beach Hike.
  • Sunset boat tour.
  • 1 Raw Food Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
  • 14- nights accommodation
  • All Meals – Full-service raw living foods breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to serve mostly living foods.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 10 Primal Fitness Classes
  • 20 movement classes (10 primal Yoga classes, 10 reflect and recharge classes)
  • Jungle hike to San Juanillo Beach.
  • 2 Mountain Hikes.
  • 2 Beach Hikes.
  • 2 Sunset boat tour.
  • 2 Raw Food Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
This is all

Included in your retreat

BEGIN YOUR WELLNESS JOURNEY NOW!

Retreat Prices

Accomodations Single Double
HIGH SEASON November 1st to May 31st
BRISA $1,995pp $1,995pp
TIERRA $2,674pp $2,170pp
PURA $2,996pp $2,415pp
LOW SEASON June 1st to October 31st
BRISA $1,806pp $1,806pp
TIERRA $2,310pp $1,890pp
PURA $2,611pp $2,114pp
HOLIDAY SEASON December 20 - January 5
BRISA $2,373pp $2,730pp
TIERRA $3,024pp $2,464pp
PURA $3,409pp $2,373pp
*All prices include taxes. *Holiday prices may be reduced on days outside holiday dates.

Brisa (shared cabina, up to 3 roommates, single beds, no AC)
Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!