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Pilates Retreats

Strengthen, lengthen, and move daily.

Find out what happens to your body when Pilates, yoga, wholesome food and non-stop nature come together.

Focusing on balance, strength, flexibility and posture

Pilates is a full-body conditioning system that uses low impact movement and focuses on quality over quantity. This retreat promotes a feeling of physical and mental wellbeing and develops internal and external awareness. Strengthen and lengthen muscles without creating bulk to improve posture, increase flexibility and circulation, and develop body awareness and concentration. Experience and understand the power of your breath and how to utilize this as a tool for unlocking your core potential.



  • 7- nights accommodation
  • 4 x Pilates movement sessions
  • 2 x workshops to discover a deeper understanding of your mind-body connection and how to implement these principles into your daily life.
  • All Meals – Full-service raw living foods breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to serve mostly living foods.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 12 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 1 Guided Hike
  • Sunset boat tour.
  • 1 Raw Food Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.

Retreat Prices

Accomodations Double Occupancy (Per Person) Single Occupancy (Per Person)
Standard Rates/7-Night Program
BRISA ECO BUNGALOW (No AC) $2,150 $2,549
TIERRA BUNGALOW (AC) $2,290 $2,871
PURA DELUX BUNGALOW (AC) $2,545 $3,045
HOLIDAY SEASON December 20 - January 5
BRISA ECO BUNGALOW (No AC) $2,495 $3,250
TIERRA BUNGALOW (AC) $2,750 $3,495
PURA DELUX BUNGALOW (AC) $3,250 $3,750
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Brisa Eco Bungalow (Private Bungalow, king bed, no AC)

Tierra (private bungalow, king bed, AC, outside bathroom)

Pura Deluxe (private bungalow, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!

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