To healing works with our physical, emotional and energetic bodies to harness the healing potential of nature by combining intensive manual therapy with holistic movement training. With treatment rooted in the philosophy and practice of Classical Osteopathy,the natural healing processes of the body are supported by addressing structural alignment, and relieves musculoskeletal pain to restore balance to the body, mind and spirit. A gentle, holistic therapy that works with the joints, deep tissues, fascia and vessels of the body in concert with our energetic networks to create an internal environment that nurtures the healing process. Functional movement classes based on the principle of Yin and Yang help integrate and create new patterns in the body by focusing on balance, strength, flexibility and breath.
Sometimes we need a reset. Close all the apps, power off, and let things settle.
This retreat is the perfect opportunity to do just that. Give your mind and body the break it needs to allow all your system to reset and come back online with a fresh start for a clear mind and healthy body.
What this retreat accomplishes?
- 7- nights accommodation
- 4 x Osteopathy Treatments
- Inspiration – Working on the chest and releasing the diaphragms to breathe easy.
- Foundations – Clearing the fog from the labours of life. Working through key patterns and structural alignment.
- Flow – Releasing restrictions in the rivers of life.
- Waves – Balancing the bioenergetic networks of the body.
- 4 x Primal Fitness classes based on the principle of Yin and Yang help integrate and create new patterns in the body by focusing on balance, strength, flexibility and breath.
- All Meals – Full-service breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals. You can chooses between a raw vegan menu, Primal menu, or alkalized ketogenic menu.
- All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
- 10 movement classes (5 primal Yoga classes, 5 reflect and recharge classes)
- Jungle hike to San Juanillo Beach.
- Mountain Hike
- Beach Hike
- Sunset boat tour
- 1 Healthy Cooking Classes (learn our tricks and bring them home with you).
- Daily Sunset Beach Shuttles
- Hacienda del Sol signature food to go on the day you leave to skip airport food.
Included in your retreat
|HIGH SEASON November 1st to May 31st|
|LOW SEASON June 1st to October 31st|
|HOLIDAY SEASON December 20 - January 5|
|*All prices include taxes. *Holiday prices may be reduced on days outside holiday dates|
Brisa (shared cabina, up to 3 roommates, single beds, no AC)
Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)