Farm-to-table, nutritious, delicious meals. Every day.

Choose from our four high-nutrient, anti-inflammatory meals plans, lovingly served daily by our amazing chefs.

We offer 4 different nutrient dense anti-inflamatory menus/meal plans

The 4 menu/meal plans that we offer are Simple Primal, Primal Ketogenic, Raw Vegan, and Juice Cleansing.  Note that the Primal Ketogenic and Juice Cleansing “Diets” must be led by a facilitator. The Simple Primal and Raw Vegan are gentle and can be chosen for any of the other retreats.

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  • Coconut jumbo shrimp with cauliflower "butter" mash ❤️ #keto #paleo #glutenfree #sugarfree #dairyfree
  • We love you Mother Earth 🙏  you offer us nourishment, support, abundance. We honour you and vow to take care of you. ❤️ #earthday #sustainabletravel #organicgardening #solkitchendelivery
  • Close your eyes and imagine yourself at peace, surrounded by the soothing sounds of the jungle 💫 remembering a happy place where you feel well and strong can bring strength into your body and into your day ❤️ Blessings from all of us at #haciendadelsolcr #wellnessretreats #costaricaretreats #getthroughanything #staypositive
  • Now is your time to shine BRIGHT!! There has never been a more important time to focus on what inspires you and be the light for everyone around you! 
What are you doing to keep your spirits bright? Share in the comments below so you can inspire others!
  • We love you 😍 sending you so much love from all of us at Hacienda del Sol. 🤗

Wishing you safety, wellness, and a full heart ❤️
  • Never underestimate the power of women on a mission 💫💕☄️ Happy #internationalwomensday