Juice Cleanse Detox & Yoga Retreat

Pure natural cold pressed juices and over 24 years of expertise.

Escape to Costa Rica to cleanse and revitalize your body. Our world-renowned juice cleanse will fill your body with inflammation-fighting, energy-boosting super foods.

The Hacienda del Sol Juice Cleanse Detox Program has been designed and delivered over the past 24 years to help guests reclaim their natural health!

What makes our program so special for one,  is the amazing cold pressed juices that are made of purely natural-grown produce from our very own farm, and are enriched with different super foods that offer anti-inflammatory, detoxing, and energy boosting properties. 

The beautiful and serene setting of Hacienda Del Sol supports this journey into healing, rejuvenating and resetting your body.

The juice cleanse includes a deep liver cleanse, that has already changed many people’s health and lives dramatically.

You get accompanied by an experienced facilitator that will support you in this deep and beautiful process of self-healing.

What Our 7-Night Detox Program Accomplishes

  • A deep cleanse of the colon with the help of daily colemas, specific fibre drinks. With a better working colon bloating, constipation, diarrhea and other digestive issues often disappear.
  • A strengthening of the immune system through detoxing your body and a clean better working colon (a big part of our immune system is in the colon)
  • An aid in achieving weight loss. A drastic reduction of caloric intake promotes a rapid weight loss. It is important to note, however, that after a juice cleanse, one must alter their eating habits to sustain that weight loss.
  • Promotes choosing eating in moderation. Those who undergo juice cleanses report feeling as if their stomach has shrunk. This shrinking sensation helps ease food cravings and helps with changing to a more healthy way of eating. With the help of the liver flush also food cravings become much less.
  • Inflammation gets reduced and healed - studies have shown that juice cleanses can greatly reduce inflammation in your body. When you clean your body and cut out outside toxins, while at the same time adding the beneficial nutrients readily available in cold pressed juice, you’re allowing your body optimal toxin removal and cell repair. Combined with a mostly plant based diet it can greatly reduce allergies, arthritis, IBS and even cardiovascular and autoimmune diseases. Juices with ginger, turmeric and aloe vera further boost the anti-inflammatory benefits
  • A boost of energy during and after the cleanse.With lot of toxins out of your body, your liver working more effective after the liver flush and your metabolism having been reset you produce more energy.
  • Deeply nourish your body from highly nutritious fresh pressed juices. We harvest from our own land, bowls and bowls of of organic produce and and fresh superfoods, and then juice them to make them more bioavailable. 
  • A more flexible and more toned body through our signature primal yoga during the weekdays and Costa Rican jungle hikes on the weekends. Aging is partly a process of losing mobility and our primal yoga excels at helping you uncover the secret fountain of youth: healthy joints. Our teachers are movement specialists who will teach you how to move and restore natural ranges of motions while flushing out chronic inflammation and deepening your body-mind connection. Our movement classes are amazing for any fitness level. You do not need to have any experience with yoga.
  • An overall more relaxed and peaceful state of being .As your focus is on healing your body also your mind and heart profit. In a beautiful peaceful environment, exercising your body regularly you can more easily let go of old burdens. Your mind gets a rest from daily issues and can get a new perspective. Giving yourself this gift of healing is a beautiful act of self love.
  • People report better and deeper sleep after and sometimes also during a cleanse
  • Plus: glowing skin, healthier hair and a clearer mind

Liver Detox: On the evening of the 4th day of Juicing you will be invited to do a deep liver cleanse This is an extremely important part of the cleanse. This is what you can expect from a liver flush:

  • Healing and preventing disease (digestive issues, skin issues, heart issues, issues of the nervous system ,gallbladder issue and more)
  • Improved circulation
  • Improved energy and vitality
  • Less water retention and swelling in limps
  • Improved overall digestion
  • Improving skin conditions (eczemas, acne, psoriasis etc often respond very well to a liver flush)
  • Reversal of aging process
  • Improved emotional well being
  • Clearer mind
24 years in the making, this program has given thousands of guests the benefits of allowing their body and mind a break from their day-to-day lifestyle. Please contact us to see how the Hacienda del Sol’s detox retreat can meet your own health goals.

7 Night Juice Cleanse Detox and Yoga Retreat

What’s included in your Retreat

  • 7 days of detoxing (this is including your detox meals before and after the juice cleansing)
  • 6 days of cold pressed juices made from superfoods and produce that we grow right on our property. We use a norwalk juicer so that all of the nutrition is intact. You will have highly nutritious juice as well as superfood shakes, and a mineral packed vegetable broth each day. In order to clean out the old rubbish you will be taking 2 psyllium husk purification “shakes” each day.
  • 4 x consultations with one of Hacienda del Sol’s expert facilitators.
  • Daily Colemas
  • One (1) Liver Flush.
  • Detox specific meals before and after the cleanse.
  • 12 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 1 x Guided Hike
  • Sunset boat tour.
  • 1 Raw Food Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • An assortment of herbal teas to assist in your detox.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
“These classes were hands down the best we ever had in our lives… So cathartic and physically and spiritually challenging.”

– Linda, Oct 2018, Tripadvisor

“Everything I wanted in a retreat – to be nourished and nurtured both physically and emotionally.”

– Kate Kellard, Jun 2018, Tripadvisor

“After my second week there, I was running up the hill like a pro, feeling strong, healthy and like I haven’t felt in years”

– Jan Pacheco, Miami Florida, Jun 2018, Tripadvisor


Retreat Prices

Accomodations Single Double
Standard Rates/7-Night Program
TIERRA $2,674pp $2,170pp
PURA $2,996pp $2,415pp
HOLIDAY SEASON December 20 - January 5
TIERRA $3,024pp $2,464pp
PURA $3,409pp $2,730pp
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Tierra: Private Bunglaow (1 king bed), larger bathroom, no AC.
Pura: Private Bungalow (1 king bed), large newly renovated bathroom, AC.

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Rise and shine my LOVELY 😍 Replacing winter blues with tropical hues! 🌴Where else in the world can you have an all inclusive Wellness vacation that let’s you choose between a Primal Meal plan or a alkaline ketogenic fat burning meal plan? SERIOUSLY! We want to know! Comment below if you know of anywhere! #primalkitchen #paleobreakfast #grainfreekitchen #allinclusivewellnessvacation 📷 @kirstenellis
  • Still our favourite beach in Costa Rica! For the last 25 years we’ve called it Venus beach, but the actual name is Play Plato. You can’t drive directly down which makes it a secret spot (verses the #sanjuanillo beach right around the point). We are so lucky to be just 5 minutes drive to this gem. It remains to be untouched and very few tourists. It’s the perfect little cove for swimming and snorkelling.  Let’s keep this beach magical 🙏💕
  • Truly amazing transformation! This incredible man came to us for our 21 Day Body Transformation program (photo on the left was taken while at  Hacienda del Sol). He kept it up after he left, and just two month later sent us this photo on the right .... down 70lbs and feeling amazing! 
If you have been trying to loose weight for years with little or no success, then you need to check out our 21 Day Body Transformation Program.  Ditch the “diet” mentality and focus on healing your body! The weight will naturally fall away!! Go into this year feeling your best! We still have a few spots in our Christmas and New Years retreats! 
DM me for information,  or check out the program (link to our website in our bio). 💫 #ketotransformation #ketoresults #primalhealth #haciendadelsolcr #healthyketo #nutritionalketosis
  • Is nature calling you? 🌿🧐
To be quiet in nature is something that not all of us get to do everyday. If you’re not use to it, it might even feel uncomfortable. But when you allow it to touch you, and you feel it’s presence, there is not nothing more nourishing, soothing, and healing. 
Research is showing that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. 
In a time when so many of us are experiencing stress and anxiety, we encourage you to connect with the natural gifts of the earth. Take some time this weekend to connect with nature, slow down, and just see how you feel!
  • Waking up in the jungle is just soooooo invigorating 💫😍
  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍