Juice Cleanse Detox & Yoga Retreat

Pure natural cold pressed juices and over 24 years of expertise.

Escape to Costa Rica to cleanse and revitalize your body. Our world-renowned juice cleanse will fill your body with inflammation-fighting, energy-boosting super foods.

The Hacienda del Sol Juice Cleanse Detox Program has been designed and delivered over the past 24 years to help guests reclaim their natural health!

What makes our program so special for one,  is the amazing cold pressed juices that are made of purely natural-grown produce from our very own farm, and are enriched with different super foods that offer anti-inflammatory, detoxing, and energy boosting properties. 

The beautiful and serene setting of Hacienda Del Sol supports this journey into healing, rejuvenating and resetting your body.

The juice cleanse includes a deep liver cleanse, that has already changed many people’s health and lives dramatically.

You get accompanied by an experienced facilitator that will support you in this deep and beautiful process of self-healing.

What Our 7-Night Detox Program Accomplishes

  • A deep cleanse of the colon with the help of daily colemas, specific fibre drinks. With a better working colon bloating, constipation, diarrhea and other digestive issues often disappear.
  • A strengthening of the immune system through detoxing your body and a clean better working colon (a big part of our immune system is in the colon)
  • An aid in achieving weight loss. A drastic reduction of caloric intake promotes a rapid weight loss. It is important to note, however, that after a juice cleanse, one must alter their eating habits to sustain that weight loss.
  • Promotes choosing eating in moderation. Those who undergo juice cleanses report feeling as if their stomach has shrunk. This shrinking sensation helps ease food cravings and helps with changing to a more healthy way of eating. With the help of the liver flush also food cravings become much less.
  • Inflammation gets reduced and healed - studies have shown that juice cleanses can greatly reduce inflammation in your body. When you clean your body and cut out outside toxins, while at the same time adding the beneficial nutrients readily available in cold pressed juice, you’re allowing your body optimal toxin removal and cell repair. Combined with a mostly plant based diet it can greatly reduce allergies, arthritis, IBS and even cardiovascular and autoimmune diseases. Juices with ginger, turmeric and aloe vera further boost the anti-inflammatory benefits
  • A boost of energy during and after the cleanse.With lot of toxins out of your body, your liver working more effective after the liver flush and your metabolism having been reset you produce more energy.
  • Deeply nourish your body from highly nutritious fresh pressed juices. We harvest from our own land, bowls and bowls of of organic produce and and fresh superfoods, and then juice them to make them more bioavailable. 
  • A more flexible and more toned body through our signature primal yoga during the weekdays and Costa Rican jungle hikes on the weekends. Aging is partly a process of losing mobility and our primal yoga excels at helping you uncover the secret fountain of youth: healthy joints. Our teachers are movement specialists who will teach you how to move and restore natural ranges of motions while flushing out chronic inflammation and deepening your body-mind connection. Our movement classes are amazing for any fitness level. You do not need to have any experience with yoga.
  • An overall more relaxed and peaceful state of being .As your focus is on healing your body also your mind and heart profit. In a beautiful peaceful environment, exercising your body regularly you can more easily let go of old burdens. Your mind gets a rest from daily issues and can get a new perspective. Giving yourself this gift of healing is a beautiful act of self love.
  • People report better and deeper sleep after and sometimes also during a cleanse
  • Plus: glowing skin, healthier hair and a clearer mind

Liver Detox: On the evening of the 4th day of Juicing you will be invited to do a deep liver cleanse This is an extremely important part of the cleanse. This is what you can expect from a liver flush:

  • Healing and preventing disease (digestive issues, skin issues, heart issues, issues of the nervous system ,gallbladder issue and more)
  • Improved circulation
  • Improved energy and vitality
  • Less water retention and swelling in limps
  • Improved overall digestion
  • Improving skin conditions (eczemas, acne, psoriasis etc often respond very well to a liver flush)
  • Reversal of aging process
  • Improved emotional well being
  • Clearer mind
24 years in the making, this program has given thousands of guests the benefits of allowing their body and mind a break from their day-to-day lifestyle. Please contact us to see how the Hacienda del Sol’s detox retreat can meet your own health goals.

7 Night Juice Cleanse Detox and Yoga Retreat

What’s included in your Retreat

  • 7 days of detoxing (this is including your detox meals before and after the juice cleansing)
  • 6 days of cold pressed juices made from superfoods and produce that we grow right on our property. We use a norwalk juicer so that all of the nutrition is intact. You will have highly nutritious juice as well as superfood shakes, and a mineral packed vegetable broth each day. In order to clean out the old rubbish you will be taking 2 psyllium husk purification “shakes” each day.
  • 4 x consultations with one of Hacienda del Sol’s expert facilitators.
  • Daily Colemas
  • One (1) Liver Flush.
  • Detox specific meals before and after the cleanse.
  • 10 movement classes (5 morning primal yoga classes, 5 afternoon reflect and recharge classes)
  • Jungle hike to San Juanillo Beach.
  • Mountain Hike
  • Beach Hike
  • Sunset boat tour.
  • 1 Raw Food Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • An assortment of herbal teas to assist in your detox.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.
“These classes were hands down the best we ever had in our lives… So cathartic and physically and spiritually challenging.”

– Linda, Oct 2018, Tripadvisor

“Everything I wanted in a retreat – to be nourished and nurtured both physically and emotionally.”

– Kate Kellard, Jun 2018, Tripadvisor

“After my second week there, I was running up the hill like a pro, feeling strong, healthy and like I haven’t felt in years”

– Jan Pacheco, Miami Florida, Jun 2018, Tripadvisor

wellness-retreat
2W1A9665(1)
2W1A8660
BEGIN YOUR WELLNESS JOURNEY NOW!

Retreat Prices

Accomodations Single Double
HIGH SEASON November 1st to May 31st
TIERRA $2,674pp $2,170pp
PURA $2,996pp $2,415pp
LOW SEASON June 1st to October 31st
TIERRA $2,310pp $1,890pp
PURA $2,611pp $2,114pp
HOLIDAY SEASON December 20 - January 5
TIERRA $3,024pp $2,464pp
PURA $3,409pp $2,730pp
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Tierra: Private Bunglaow (1 king bed), larger bathroom, no AC.
Pura: Private Bungalow (1 king bed), large newly renovated bathroom, AC.

Start your journey

and embark on an unforgettable Costa Rican experience!

  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍
  • Blissful moments 💫 Buddha hall (@haciendadelsolcr yoga hall) has such a special, magical, and healing energy. Surrounded by the jungle, listening to the birds, feeling the warm tropical breeze on your skin, you can just be and rest in the moment. Taking time for yourself to “just be” is so precious. 🥰
  • Tropical fruit and papaya stuffed chia seed bowl 💫 we’re already obsessed with coconut chia seed pudding and are considering adding a new chia bowl to our menu!! All in favour of added this to our menu comment below with a YES PLEASE!🙌🏼😍
  • Vitamin Sea 🌊  The roar of crashing waves, the fresh ocean air and 
the humbling sight of 
an endless blue horizon – there’s no denying the restorative effects of the ocean.

In fact, the sea is steeped in healing history with its extensive salt water benefits. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. 
A recent study also found that your proximity to the coast correlates to your health. Ready to dive in?
  • In honor of the international day of peace ❤️ I offer you peace. 
I offer you love. 
I offer you friendship. 
I see your beauty. 
I hear your need. 
I feel your feelings. 
My wisdom flows from the highest source. 
I salute that source in you. 
Let us work together in unity and love. 
Gandhi’s prayer for peace. ❤️🙏
  • One of the things we struggle with with the wellness industry, is that it calls us to be constantly seeking wellness outside ourselves. Don’t get us wrong, there are so many amazing experts, resources, and products out there, being lead by amazing people with great intentions. Still, this is our friendly reminder to start your wellness journey by going inward first. Check in with your body, your mind, your breath. How do you feel? What do you need? What makes sense for you? Then search out what you’re in need of. Getting lost in the sea of wellness products, info, and what everyone else is doing can be a slippery slope, because it doesn’t seem like it’s inherently wrong. It’s *healthy* right? 
But we believe the true path to wellness comes from connecting within, and doing what’s right for you, not what everyone else says!
At HDS, we help you make your own decisions about what works for you, and teach how to work with your own unique body, not against.
We’ve also been exploring new (and fun ways) to deliver a more personalized approach to wellness experiences, because there really is no one size fits all in wellness. So stay tuned, because some fun things are happening this fall 😘