Farm To Table Nutrition

Hacienda del Sol Diets

We offers 4 different types of healthy eating menus (Primal, Alkalized Ketogenic, Raw Vegan, and Juice Cleansing) in order to meet all of our guests’ needs and goals. These menus are different every day. With the help of our expert consultants in healthy nutrition, they are adapted to suit each of our guests’ particular needs.

 Hacienda del Sol’s Nutrition & Food Philosophy

  • If you could only drink one smoothie for the rest of your life what would it be? Tell us in the comments below 👇#eattherainbow #wholefoods #haciendadelsolcr  #smoothierecipes 📷 @kirstenellis
  • Morning harvest @haciendadelsolcr 👌#growyourfood #eatlocal #eatorganic #wholefoods #primalkitchen #eatyourgreens #costaricaretreat
  • Happy Self Care Sunday! What did you do today that nourished you? We hope you did something that felt really rejuvenating! So many of us don’t take this ritual seriously 😳 but remember that In order to be the person you need to be in this world 🌎 you need to take care of yourself! You need to recharge your batteries, you need to take a time out 😘 Next time you feel guilty about doing something for you... remember that in order to be the best you can be.. you need to be nourished ❤️ #recharge #selfcaresunday #taketimeforyou
  • Breakfast time 😄#haciendadelsolcr #wholefoods #eattherainbow #superfoodbowl #reset #recharge 📷 @kirstenellis
  • “I can not thank the excellent team at this wonderful retreat enough for giving me back my zest for life. This beautiful jungle location ticked all the boxes . I spent a week hiking , yoga, mediation , reading and eating the most wonderful organic #keto food. Guests can choose between #juicecleanse #raw food or alkaline keto. The team support and nurture every step of the way . I think this needs to be an annual event for me to recharge and reset . Thank you x” TripAdvisor review 2018 #recharge #reset #yogaretreatcostarica #ecoresort #haciendadelsolcr 📷 @kirstenellis
  • “Pure Bliss!! Already planning my return – yes, it was that good!!! Everything I wanted from a retreat – to be nourished and nurtured both physically and emotionally. I learnt so much about my own nutritional needs and came away reinvigorated and equipped to continue the lifestyle back home. A truly relaxing and inspiring experience surrounded by extremely knowledgeable, kind and accommodating people, not to mention the exquisitely delicious and freshly prepared meals!!! Set within a stunning location, the rooms and amenities are decorated with a beautiful serene simplicity complimenting the natural physical beauty of the area. Truly can’t wait to go back!!!” Kate Kellard TripAdvisor review 2018  #nourishyourbody #travelbliss #ecoresort #yogaretreat #primalmovement #primalblueprint 📷 @kirstenellis