Detox, Cleanse and Rebuild 14-Night Retreat

Kickstart your healthiest strongest body with two weeks in beautiful Costa Rica

Starting with a 7-day juice cleanse, ending with a 7-day fitness retreat, you’ll leave feeling amazing.

With our Detox, Cleanse and Rebuild 14-Night Retreat

You’ll work toward achieving your health and wellness goals by detoxing and rebuilding. This Detox, Cleanse and Rebuild 14-Night Retreat begins with a 7-day juice cleanse to purge your body of toxins, and it finishes with a 7-day  fitness program to rebuild your body. This replenishing and rejuvenating experience will get you on track to reach your ultimate physical well-being.

Package

Inclusions

  • 7 nights at our award winning Costa Rica Jungle Retreat (multiple weeks can be booked)
  • 7 days of detoxing (this is including your detox meals before and after the juice cleansing)
  • 6 days of cold pressed juices made from superfoods and produce that we grow right on our property. We use a norwalk juicer so that all of the nutrition is intact. You will have highly nutritious juice as well as superfood shakes, and a mineral packed vegetable broth each day. In order to clean out the old rubbish you will be taking 2 psyllium husk purification “shakes” each day.
  • 4 x consultations with one of Hacienda del Sol’s expert facilitators.
  • Daily Colemas on days of juicing
  • Detox specific meals before and after the cleanse.
  • One (1) Liver Flush
  • 10 movement classes (5 primal Yoga classes, 5 reflect and recharge classes)
  • Jungle hike to San Juanillo Beach
  • Mountain Hike
  • Beach Hike
  • Sunset boat tour
  • 1 Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • 7- nights accommodation
  • All Meals – Full-service breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals. You can chooses between a raw vegan menu, or Primal menu which includes fresh fish, seafood, and local eggs.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol
  • 4 x 60 minute small group Primal Fitness Training Sessions (these also might personal training sessions depending on your level of fitness)
  • 10 movement classes (5 primal Yoga classes, 5 reflect and recharge classes)
  • Jungle hike to San Juanillo Beach
  • 1 Mountain Hike
  • 1 Beach Hike
  • 1 Sunset boat tour
  • 1 Cooking Class (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.

The Experience

With our Detox, Cleanse and Rebuild 14-Night Retreat, you’ll work toward achieving your health and wellness goals by detoxing and rebuilding. This package begins with a 7-day juice cleanse to purge your body of toxins, and it finishes with a 7-day fitness program to rebuild your body. This replenishing and rejuvenating experience will get you on track to reach your ultimate physical well-being.

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Rebuild your body

 

Detox-Cleanse -costa-rica-4

Purge toxins

 

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Ultimate well-being

BEGIN YOUR WELLNESS JOURNEY NOW!

14 Night Retreat Prices

Accomodations Single Double
HIGH SEASON November 1st to May 31st
TIERRA $5,348pp $4,340pp
PURA $5,992pp $4,830pp
LOW SEASON June 1st to October 31st
TIERRA $4,620pp $3,780pp
PURA $5,222pp $4,228pp
HOLIDAY SEASON December 20 - January 5
TIERRA $6,048pp $4,928pp
PURA $6,818pp $5,460pp
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!

  • One of the things we struggle with with the wellness industry, is that it calls us to be constantly seeking wellness outside ourselves. Don’t get us wrong, there are so many amazing experts, resources, and products out there, being lead by amazing people with great intentions. Still, this is our friendly reminder to start your wellness journey by going inward first. Check in with your body, your mind, your breath. How do you feel? What do you need? What makes sense for you? Then search out what you’re in need of. Getting lost in the sea of wellness products, info, and what everyone else is doing can be a slippery slope, because it doesn’t seem like it’s inherently wrong. It’s *healthy* right? 
But we believe the true path to wellness comes from connecting within, and doing what’s right for you, not what everyone else says!
At HDS, we help you make your own decisions about what works for you, and teach how to work with your own unique body, not against.
We’ve also been exploring new (and fun ways) to deliver a more personalized approach to wellness experiences, because there really is no one size fits all in wellness. So stay tuned, because some fun things are happening this fall 😘
  • This week was a big week here at @haciendadelsolcr 
Every year in wet season, hundreds of thousands of Olive Ridley sea turtles make their way out of the water and onto the beaches to each lay 80-100 eggs, before heading back to sea. While this most often happens at night, our guests were lucky to catch a few day-time turtles making their way onto some nearby beaches. Turtles born on these beaches are known for travelling as far as India, but always remember their home beach - their birth place, where the females return to, to lay their own eggs.
We can’t wait for these little turtle babies to start hatching! Which takes about 45-55 days depending on temperatures.
  • We fully endorse chasing waterfalls. (And we love taking you to some of our local hidden gems - so you can get a little extra TLC time, off the beaten path 💦)
  • Nature is the best medicine. With summer time hitting the northern hemisphere make sure your summer is spent watching more sunsets than Netflix. Go out for a walk. Get your bare feet on the ground. Breath in the fresh air. Notice the way the breeze moves through the trees. Get back to nature and embrace every moment this summer. Your body and mind will thank you 😘😘
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#naturecalling #wellnessresort #wellnesstravel
  • Movement and exercise are a great way to recover from stress. But often, our high intensity, “no pain no gain” mentality when it comes to exercise actually puts your nervous system on higher alert than when you started - preventing your body from entering rest and digest mode, where you can fully recover. A great tip for using exercise to balance your body and mind: after exercising spend a few minutes sitting or lying down (savasana anyone?) and try to completely relax your body, and steady your breathing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#primalfitness #truewellness #wellnessresort #wellnesstravel #wellnesstips
📷 @aloyoga
  • Social connection strengthens our immune function, helps us recover from disease faster and may even lengthen our life.
We designed Hacienda programs to allow for genuine connection and friendship building, while still giving you need the alone time you need to decompress, heal and reset your nervous system. 
So who says you need to escape alone to achieve true wellness? Join us this summer with three friends and you’ll each receive the gift of 15% off your stay. 😘