Which wellness retreat do you need? TAKE THE QUIZ + TRANSFORM


Travel to another safe country, decompress in nature, participate in daily movement classes, eat clean organic farm-to-table meals, and sleep deeply knowing that visitors from risky countries are not allowed in Costa Rica.

And, for a limited time Canadians can skip the exchange rate with 30% OFF.

We are 5 minutes from the beach and intentionally off the beaten path. We provide a quiet, healing, clean, and immersive environment for guests to make real and lasting change.

Give us one week and we promise that you will leave feeling lighter, brighter and with the tools needed to continue your journey in wellness when back in Canada.

  • No visitors from countries with uncontrolled COVID19.

  • 30% discount.

  • Immune system supporting food and exercise.

  • Away from the city.

  • Healthy lifestyle education that you can take home.

  • Support immune system function by reducing stress and sleeping well.


Read More Tripadvisor Reviews by clicking here
or view o

“The staff and owners of Hacienda del Sol are genuine and care about their guests. They go out of their way to personalize your experience to be successful. I highly recommend Hacienda del Sol to anyone wanting a life changing experience and a beautiful vacation as well as connection with beautiful people. ”

– Jane D wrote a review Jan. 2020 TripAdvisor

“Heaven & Health. The food is the best I’ve ever had on any vacation or retreat (I’m a very picky, healthy eater). So many, many delicious choices all made and served with love. Comfortable beds, lovely cottages, excellent staff – it was an absolute pleasure! Pura vida!”

– Dominique H wrote a review Feb. 2020, Tripadvisor

“The most amazing, healing vacation I could have ever asked for!I can’t say enough positive stuff about this place. The family of Hacienda Del Sol went above and beyond to make my experience exceed my needs and expectations.”

– Yogi Travel wrote a review Feb. 2020, Tripadvisor

“Life Changing — Best Thing I Ever Did. The Body Transformation program at Hacienda del Sol saved my life. As I write this review less than 4 months later, I am 80 pounds lighter, 11 inches down on the waist and more confident in myself and my body than I have ever been in my life.”

– Rich S wrote a review Jan. 2020, Tripadvisor

“21 Day sugar detox was awesome!. I did the 21 day sugar detox. My goal was to create flexibility in my diet. For the most part I was a carb burner and I needed to get back that flexibility so that I could switch from fat to carbs and get off the energy Yo-Yo. That goal was accomplished at HDS. ”

– Mark987155019 wrote a review Jan. 2020, Tripadvisor

“Phenomenal experience!.Found this paradise by searching for Keto retreat.. it was sooo much more. I traveled solo but upon arrival was greeted like a family member coming for a visit.”

– Marquetta K wrote a review Dec. 2019, Tripadvisor

Join Us & Feel Good Again

Daily movement, amazing food, and deep relaxation.

Escape to Costa Rican bliss.