Sharlynn (Shar) is one of Hacienda Del Sol’s Immunity Experts and Juice Cleanse facilitators. She has a broad knowledge base that combines both Western and Eastern modalities, with a focus on how the body can heal itself.
Shar worked in Acute Medical & Surgical settings as a Registered Nurse for over twenty years. She is a Yoga Therapist, Yoga Instructor and an Eastern style Bodyworker, having studied in Thailand. Her background also includes working as a Rehabilitation Practitioner and a Psychiatric Nurse.
Shar believes in the body’s inherent ability to heal itself, providing we create the optimum environment and care, via nutritious food, detox practices, exercise, and a positive mindset. She believes that the mind/body/spirit connection cannot be denied. Thus, in order to heal root causes rather than focus on treating symptoms, we must nourish ourselves on all levels.
Shar is passionate about living a present, balanced and authentic life, with a healthy dose of humor! She loves to travel the world, explore new places, people and food, but equally loves to retreat into silent solitude.
Shar’s #1 Healthy Living Tip: Prevention! Hydrate & Alkalize on a daily basis. Disease cannot grow in an alkaline environment! Boost your immunity and simply give your amazing body the support it needs to heal and Thrive!
For the Flu season Shar recommends taking Nature’s Flu Shot!