- 1 full ripe mango, cut and cubed
- 1 frozen ripe banana
- 1 teaspoon Maca
- ½ cup fresh coconut meat
- 2 tblsp freshly squeezed lemon juice
- 1/2 cup freshly squeezed orange juice
- 1/2 cup fresh coconut water
Place all ingredients in a vita-mix (or high-speed blender) and blend until smoothie is creamy.
Mango is the world’s most popular fruit and in India it is referred to as the “fruit of the god’s”. Treat yourself.
Coconut Water is one of the top super foods because it is high in protein and in Amino acids as well as provides essential electrolytes.
Maca is considered one of the most powerful super foods because: It is as a highly nutritious energy-imbuing food, and as a medicine that enhances strength, endurance and also acts as an aphrodisiac.