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Enjoy a raw food Christmas with Meg Pearson

7-Day Raw Food Detox & Yoga Retreat ~ with Meg Pearson Event Date/Time Dec 21, 2013 to Dec 28, 2013 Description Spend This Christmas at Hacienda Del Sol Costa Rica! Leave the cold, dark, and icy winter days and come relax in the jungle or bask under the sun on the beautiful beaches of Costa Rica. This vacation is for people who want to rejuvenate, refresh, renew.  Get to know the natural jungle of Costa Rica,  deepen your Yoga practice, be deeply nourished with a healthy  gourmet raw & food menu, and come home to yourself through meditation. This vacation is for people who want to rejuvenate, refresh, renew. Get to know the natural jungle of Costa Rica, deepen your Yoga practice, be deeply nourished with a healthy gourmet raw food menu, and come home to yourself through meditation. The serenity of the Costa Rican jungle come together for you in this sacred place of healing called Hacienda del Sol. Hacienda del Sol is on the west coast of the Guanacaste Peninsula near Nosara and San Juanillo. Included in your retreat will be twice daily yoga classes, and four live sessions with living/raw food instructor Meg Pearson. These interactive culinary […]

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Meg Pearson’s First Experience at Hacienda del Sol

The following blog was posted by Meg Pearson on her site where she talks about coming to Hacienda del Sol and the experiences she had.  Enjoy her story and how she learned how to dance with everyone watching… How I learned to dance while EVERYONE was watching Who says you should aim to dance like no one is watching?  Isn’t it more freeing to do it whole heartedly when everyone IS watching? I’ve just returned home from a week in the Costa Rican outback.  Last June, I signed up for a nutrition and yoga focussed vacation with Meghan Telpner (nutritionista, cooking academy founder, & book author).  It had been a long time coming, and a much needed escape from the Toronto cold (I hear we missed out on a week of slushy, snowy yuck to boot!).  I lead a full life, chock a block full of activity, work, events, and social engagements, all of which require me to be (happily) “on” all the time.   As this week away approached, I revelled in the luxury of solo travel, knowing that I could choose my own adventure while away; whether to engage in conversation, or not; join the group excursions, or not; […]

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Mindful Fitness Retreat at Hacienda del Sol

[youtube=http://www.youtube.com/watch?v=enQwz9vJ6AM] If you’re looking to jump start your fitness regime before the holidays begin or after they end, our Mindful Fitness program is the best way to do just that. With weekly programs starting in November and scheduled through February 2014, the program incorporates body weight workouts, yoga sessions, joint mobility sessions and some sessions conducted outdoors to further inspire exercise in different, non traditional ways. At the end of the program you will have regained your lost mobility, reawaken your dormant metabolism, revived your body’s innate strength and ground your mind in the moment. You will leave Hacienda del Sol with a personalized map of how to reclaim your body, armed with core techniques. 7 Night Mindful Fitness Program Dates Nov 30 -Dec 7, 2013 Dec 14-21, 2013 Dec 28, 2013 – Jan 4, 2014 Jan 25, 2014 – Feb 1, 2014 Feb 15, 2014 – Feb 22, 2014 Book 7 Night Program Hacienda del Sol is an Eco Wellness Retreat  and Spa oasis, which focuses on detoxification and rejuvenation. Our ongoing 7 -28 Day juice cleanses, detox, fitness, yoga and spa retreats aim to renew you from the inside out.

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Renovation Special during the Costa Rica Green Season

Our Renovation Special Offers Juice Cleanse, Raw Food and Yoga Retreats Starting as low as $780/week Located less than 2 kilometers from the beach on the Nicoya Peninsula in Costa Rica’s Guanacaste Province, Hacienda del Sol is an all-inclusive wellness center in the heart of the jungle. Focused on rejuvenation and relaxation, our eco-friendly retreat is soothing for the mind and the spirit. We are currently offering 45% off juice cleansing and raw food detox retreats while the property undergoes renovations. All onsite amenities will still be available during this time: 14 jungle bungalows Yoga studio Dining area and large open kitchen Spa Cleanse facilities including colema beds Volcanic clay mud baths Laundry services Complimentary wireless internet connection Typically around $1,400, these rates offer amazing savings! For more information, please email info@haciendadelsolcr.com or call toll-free at 1-800-350-4158. Hacienda del Sol is an Eco Wellness Retreat  and Spa oasis, which focuses on detoxification and rejuvenation. Our ongoing 7 -28 Day juice cleanses, detox, fitness, yoga and spa retreats aim to renew you from the inside out.

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