This 7 night exclusive program is based on a natural detox method that has been tried and tested over 12 years at Hacienda del Sol with many incredible stories of healing and rejuvenation. A comprehensive detox gives your body a chance to rebalance. It can mean losing the weight that you have struggled with for years, kick-starting a healthy lifestyle or improving long-standing chronic health problems.
The average weight loss for the programme is 5lbs – individual results depend on the participant’s starting weight and existing lifestyle.
The detox program is based on a juice diet with extra nutritional support through supplements and light vegetable broths. The juices are created fresh to maximise the enzyme-rich content with specifically targeted blends of fruit and vegetables for body cleansing.
“Halfway during my trip at Hacienda del Sol, I decided I wanted to try to treat my high blood pressure and mild proteinuria through better nutrition and nourishment and stopped taking medication for it, when I came back to NYC, my doctor was not happy hearing that, but my blood work came back better than ever since (and I have been taking medication for more than 3 years!) … I no longer have high blood pressure and my proteinuria seems to be in remission!!! I feel great, excited and grateful I got to spend time at Hacienda del Sol taking care of…ME!”
– Carine D.
The retreat includes 6 days of juice cleansing with delicious, fresh pressed juices. During a juice cleanse, spa treatments are a great support. You can expect the best of spa treatments too with Hacienda del Sol’s massages and holistic treatments, results-focused facials and body treatments from our experienced wellness team, all-available as optional extras.
During a detox the emphasis is on gentle, relaxing exercise so we invite you to join in our daily yoga class. The breathing techniques used in yoga can assist greatly in relaxation and detoxification. You don’t need to have done yoga before to enjoy these classes – all levels are catered for.