Let's Plan Your Stay

Enjoy daily movement classes, eat delicious farm to table meals, sleep deeply,

and reconnect with nature.   

Transform your body, cleanse your mind and spirit,  and connect with nature with all of our all-inclusive wellness retreats.

Enjoy flexibility of starting your retreat any day of the week. We believe in offering a flexible schedule so you can choose what you and your body need. Choose to join group activities, spend time relaxing, or booking your own adventures.

Weight Loss Retreat Costa RIca

Sugar Detox, Ketogenic Weight Loss Retreat

8WMWdEaD

Juice Cleanse & Yoga Retreat

Primal-Fitness-retreat

Pilates Retreat

hacienda-del-sol-18

14 Night Detox & Keto Retreat 

hacienda-del-sol-7

14-Night Rebalancing Retreat

Mindful-Fitness-Retreat

21 Night Body Transformation Weight Loss Retreat

Garnet yoga retreat Costa Rica

Pain Management & Vitality Reset Retreat

Primal-Fitness-retreat

Primal Fitness Retreat

haciendardelsol_wellness2

Yoga Rejuvenation Retreat

Start your journey

and embark on an unforgettable Costa Rican experience!

Inquire Now
  • Rise and shine my LOVELY 😍 Replacing winter blues with tropical hues! 🌴Where else in the world can you have an all inclusive Wellness vacation that let’s you choose between a Primal Meal plan or a alkaline ketogenic fat burning meal plan? SERIOUSLY! We want to know! Comment below if you know of anywhere! #primalkitchen #paleobreakfast #grainfreekitchen #allinclusivewellnessvacation 📷 @kirstenellis
  • Still our favourite beach in Costa Rica! For the last 25 years we’ve called it Venus beach, but the actual name is Play Plato. You can’t drive directly down which makes it a secret spot (verses the #sanjuanillo beach right around the point). We are so lucky to be just 5 minutes drive to this gem. It remains to be untouched and very few tourists. It’s the perfect little cove for swimming and snorkelling. Let’s keep this beach magical 🙏💕
  • Truly amazing transformation! This incredible man came to us for our 21 Day Body Transformation program (photo on the left was taken while at Hacienda del Sol). He kept it up after he left, and just two month later sent us this photo on the right .... down 70lbs and feeling amazing! If you have been trying to loose weight for years with little or no success, then you need to check out our 21 Day Body Transformation Program. Ditch the “diet” mentality and focus on healing your body! The weight will naturally fall away!! Go into this year feeling your best! We still have a few spots in our Christmas and New Years retreats! DM me for information, or check out the program (link to our website in our bio). 💫 #ketotransformation #ketoresults #primalhealth #haciendadelsolcr #healthyketo #nutritionalketosis
  • Is nature calling you? 🌿🧐 To be quiet in nature is something that not all of us get to do everyday. If you’re not use to it, it might even feel uncomfortable. But when you allow it to touch you, and you feel it’s presence, there is not nothing more nourishing, soothing, and healing. Research is showing that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. In a time when so many of us are experiencing stress and anxiety, we encourage you to connect with the natural gifts of the earth. Take some time this weekend to connect with nature, slow down, and just see how you feel!
  • Waking up in the jungle is just soooooo invigorating 💫😍
  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍