Kickstart your healthiest strongest body with two weeks in beautiful Costa Rica

14 Night Detox & Keto Retreat

You’ll work toward achieving your health and wellness goals by detoxing and rebuilding. This 14 Night Detox & Keto Retreat  begins with a 7-day juice cleanse detox to purge your body of toxins, and it finishes with a 7-day Ketogenic Weight Loss program to set you up in order to achieve your long term health goals. This replenishing and rejuvenating experience will get you on track to reach your ultimate physical well-being.

Package

Inclusions

  • 7 nights at our award winning Costa Rica Jungle Retreat (multiple weeks can be booked)
  • 7 days of detoxing (this is including your detox meals before and after the juice cleansing)
  • 6 days of cold pressed juices made from superfoods and produce that we grow right on our property. We use a norwalk juicer so that all of the nutrition is intact. You will have highly nutritious juice as well as superfood shakes, and a mineral packed vegetable broth each day. In order to clean out the old rubbish you will be taking 2 psyllium husk purification “shakes” each day.
  • 4 x consultations with one of Hacienda del Sol’s expert facilitators.
  • Daily Colemas on days of juicing
  • Detox specific meals before and after the cleanse.
  • One (1) Liver Flush
  • 12 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 1 Guided Hike
  • Sunset boat tour
  • 1 Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • 7 nights at our award winning Costa Rica Jungle Retreat (multiple weeks can be booked)
  • Calorie-controlled and nutritionally balanced Sugar Detox Ketogenic cuisine.
  • 4 x 60 minute Primal Fitness Training Sessions
  • 4 x Coaching sessions to learn about and personalize your diet (Keto or Simple Primal)
  • 12 x Yoga/Movement Classes (Primal Yoga, Reflect & Recharge Yoga, Hatha Yoga)
  • 1 Guided Hike
  • 1 Sunset boat tour
  • 1 Cooking Class (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.

The Experience

8WMWdEaD

Detox your body

 

Costa Rica Jungle Retreat

Weight Loss

 

New lounge areas in the dinning room

Ultimate Wellbeing

BEGIN YOUR WELLNESS JOURNEY NOW!

14 Night Retreat Prices

Accomodations Double Occupancy (per person) Single Occupancy
Standard Rates/14-Night Program
TIERRA $4,445 $5,453
PURA $4,879 $5,992
HOLIDAY SEASON December 20 - January 5
TIERRA $5,033 $6,153
PURA $5,460 $6,874
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!

  • Rise and shine my LOVELY 😍 Replacing winter blues with tropical hues! 🌴Where else in the world can you have an all inclusive Wellness vacation that let’s you choose between a Primal Meal plan or a alkaline ketogenic fat burning meal plan? SERIOUSLY! We want to know! Comment below if you know of anywhere! #primalkitchen #paleobreakfast #grainfreekitchen #allinclusivewellnessvacation 📷 @kirstenellis
  • Still our favourite beach in Costa Rica! For the last 25 years we’ve called it Venus beach, but the actual name is Play Plato. You can’t drive directly down which makes it a secret spot (verses the #sanjuanillo beach right around the point). We are so lucky to be just 5 minutes drive to this gem. It remains to be untouched and very few tourists. It’s the perfect little cove for swimming and snorkelling.  Let’s keep this beach magical 🙏💕
  • Truly amazing transformation! This incredible man came to us for our 21 Day Body Transformation program (photo on the left was taken while at  Hacienda del Sol). He kept it up after he left, and just two month later sent us this photo on the right .... down 70lbs and feeling amazing! 
If you have been trying to loose weight for years with little or no success, then you need to check out our 21 Day Body Transformation Program.  Ditch the “diet” mentality and focus on healing your body! The weight will naturally fall away!! Go into this year feeling your best! We still have a few spots in our Christmas and New Years retreats! 
DM me for information,  or check out the program (link to our website in our bio). 💫 #ketotransformation #ketoresults #primalhealth #haciendadelsolcr #healthyketo #nutritionalketosis
  • Is nature calling you? 🌿🧐
To be quiet in nature is something that not all of us get to do everyday. If you’re not use to it, it might even feel uncomfortable. But when you allow it to touch you, and you feel it’s presence, there is not nothing more nourishing, soothing, and healing. 
Research is showing that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. 
In a time when so many of us are experiencing stress and anxiety, we encourage you to connect with the natural gifts of the earth. Take some time this weekend to connect with nature, slow down, and just see how you feel!
  • Waking up in the jungle is just soooooo invigorating 💫😍
  • The newly renovated bungalows are ready 🤩🥳 we can’t wait to share them with you! More photos to come 😍