Rebalancing Retreat

Rebalancing is one of the most effective techniques for melting the body armor

Rebalancing is one of the most effective techniques for melting the body armor that our body has accumulated through everyday physical, emotional, and psychological stress. This armor locks us out of our body and prevents the vibrancy within us from fully radiating into our life.

Rebalancing Retreat consists of 10 bodywork sessions that progressively release the joints and deep tissue fascia. Using body reading, the therapist works together with the client to determine the direction for the sessions. Even though the sessions are individually designed, the basic treatment starts in the periphery, then sinks deep into the core, followed by correcting body splits, and ending in full body-mind integration.

What this retreat accomplishes?

Weightloss 70%
Fitness 50%
Cellular detox 70%
Sugar detox 70%
Rejuvenation 100%
Free time 80%
Lifestyle 80%
Metabolic switch 50%
Rebalancing-bodywork-costa-rica
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Rebalancing Benefits

  • Relaxation
  • Release of toxins
  • Releasing old, and holding new, patterns in the fascia
  • Posture improvement
  • Increased awareness
  • Recovery from accidents
  • Improvement of mobility
  • Increase depth of breath
  • Permission for emotional release
  • Clarity of mind
  • A sense of spaciousness
  • Release of physical and emotional pain with relaxation
Rebalancing
Package

Inclusions

  • 14-night accommodation
  • 10 x Rebalancing structural bodywork Deep Tissue Massage
  • All Meals – Full-service raw living foods breakfasts, lunches and dinners – Hacienda del Sol’s menu is designed to support your highest wellness goals and chooses to serve mostly living foods.
  • All freshly pressed juices, coconut water, and teas. In order to support your wellness goals we do not to serve alcohol.
  • 10 Yoga classes (5 morning flow yoga classes,5 afternoon restorative and meditation classes)
  • Jungle hike to San Juanillo Beach.
  • 2 Mountain Hike.
  • 2 Beach Hike.
  • Sunset boat tour.
  • 1 Raw Food Cooking Classes (learn our tricks and bring them home with you).
  • Daily Sunset Beach Shuttles.
  • Hacienda del Sol signature food to go on the day you leave to skip airport food.

Because the body needs time to respond and adapt to the changes in the fascia, this retreat is a minimum of 14 nights. However, 4 weeks is ideal to maximize adaptation to the new fascia patterns.

This is all

Included in your retreat

BEGIN YOUR WELLNESS JOURNEY NOW!

Retreat Prices

Accomodations Single Double
HIGH SEASON November 1st to May 31st
BRISA $4,520pp $4,520pp
TIERRA $5,315pp $4,520pp
PURA $6,105pp $4,920pp
LOW SEASON June 1st to October 31st
BRISA $4,050pp $4,050pp
TIERRA $4,705pp $4,050pp
PURA $5,380pp $4,365pp
HOLIDAY SEASON December 20 - January 5
BRISA $4,965pp $4,965pp
TIERRA $5,865pp $4,965pp
PURA $6,770pp $5,415pp
All prices include taxes. *Holiday prices may be reduced on days outside holiday dates.

Brisa (shared cabina, up to 3 roommates, single beds, no AC)
Tierra (private cabina, king bed, no AC)
Pura (private cabina, king bed, AC)

Start your journey

and embark on an unforgettable Costa Rican experience!