PURA VIDA

WELLNESS RETREAT

Recharge – Reflect – Rejuvenate

“Pure Life”, to live a peaceful, simple, uncluttered life with a deep appreciation for nature, family and friends; a “real living that reflects happiness, well-being, conformity and satisfaction.

March 16-23, 2019
HACIENDA DEL SOL  WELLNESS CENTER AND SPA
GUANACASTLE, COSTA RICA

Your all-inclusive package includes accommodations, 3 delicious detoxifying meals per day as well as snacks, juices, unlimited coconuts and smoothies from the onsite raw-vegan Pescatarian Restaurant with full access to the organic superfoods (most grown on site). Your package will also include a wide variety of bodyART classes, evening GROOVE dance experiences, a salt water swimming pool, daily group beach shuttle, guided jungle hike to Venus beach, guided walk to the black sand beach, sunset boat tour from San Juanillo beach, and your Airport transfers from/to the Liberia Int. Airport (16th/23rd only).

  • Pura / Air Conditioning / Jungle View / King Bed (only 2 available)
  • $2,684 {Per Person}​ USD SINGLE
  • $2,189 {Per Person}​ USD DOUBLE
  • Tierra / Garden View / King Bed
  • $2,409 {Per Person}​ USD SINGLE
  • $2,024 {Per Person}​ USD DOUBLE
  • Brisa / Garden View / 2 Twin Beds
  • $2,289 {Per Person}​ USD SINGLE
  • $1,923 {Per Person}​ USD DOUBLE
  • Tierra Group Housing / Garden View / 3 Twin Beds
  • $1,840 {Per Person} US (up to 3 people per room)

Each accommodation has a private bathroom, mosquito netting, fans, hammocks and decks with beautiful jungle and garden views. ONLY PURA’s have air conditioning. Each accommodation with a king bed can be slit into 2 single beds if requested. Free WIFI available in main areas – not in rooms.

The

Team

JULIA PRZYBILKA

LOVE LOVER ~ International Presenter ~ Master Trainer for bodyART
GROOVE facilitator
With passion, ambition, discipline, and focus, everything Julia is doing in her life she does with 100% intensity. Live – Love – be free!
Under Julia’s supervision, bodyART instructors have been educated in Germany, Switzerland, Austria, Hungary, Poland, Greece, Latvia, Belgium, USA, Canada, Korea, Spain, Mexico and Russia.
Julia has over 15 years of experience and knowledge through teaching and educating. She is a lover of LOVE and passionate about her work.
She is excited to inspire and share her techniques, experiences and passion with you. bodyART® means – Change your awareness-change your life!
With humanity, mindfulness, openness and free from judgement.

Truth Warrior – International Presenter – Creator of TheGROOVE Founder of The World GROOVE Movement
Misty Tripoli has been traveling the globe teaching and inspiring positive global change through movement, music and truth for over 10 years. With over 25 years of experience, Misty has become well-known for her revolutionary and simple approach to dance and fitness that ripen the mind-body connection and explode with her passion for self discovery, creative movement and self expression.
Misty has been touted as one of the most innovative, controversial and influential instructors of our time. She uses her passion and creativity to inspire people to move their bodies in ways they never thought possible. Her passion, creativity and energetic personality are an inspiration to watch.

MISTY TRIPOLI

GARNET SUIDY

Garnet has been working in the health and wellness field for over 10 years. He is a bodyART™ Master Trainer, Holistic Manual Therapist, GROOVE™ facilitator, chronic student and global nomad. Having spent two decades as a competitive figure skater, he has experienced and studied many different kinds of movement and therapy and is constantly evolving his life and practice. Garnet’s education in Classical Osteopathy, Yoga Therapy, Pilates, Rebalancing and Shamanism provides him with an in-depth understanding of the relationship between the mind, body and spirit and inspires him to create classes and treatments that are unique and holistic to harness our natural ability to heal and regenerate. Before moving to Costa Rica in 2017, Garnet worked as a trainer, coach and therapist with Olympic and world champion figure skaters, and continues to lead workshops and retreats in Canada, Central America, Asia and Europe.

We invite you to escape with us into a 7-day-wellness vacation, deeply connected to nature, to yourself and to likeminded people in the largest Blue Zone (area with high concentration of the world’s longest lived people) on this planet. Over 20 years of teaching experience in the field of health and fitness has lead us into a deep belief and passion for helping you create sustainable change through simple holistic movement experiences that are joyful and effective!

Save $150.00 Early Registration Register before October 31st

Discounts available:
All discounts are applied after deposit is received.
Retreat Repeater – (Pura Vida Costa Rica 2017/2018) – $150 OFF.
Licensed GROOVE Facilitator – $150 OFF
“Bring a friend” Referral Discount – Email Rinda to inquire.

Flexible Payment Plans Available
REGISTER HERE!
All balances are due in full prior to Dec 31, 2018

Please contact your Retreat Manager with any questions:
Click Here to send an email

FOR ROOMS INFORMATION

AND BOOKING PLEASE VISIT:

www.puravidawellnessretreats.com

  • The great debate going down @haciendadelsolcr: do these qualify as tacos 🌮?? We say yes, but some say no. But what really makes a taco a taco!? Please weigh it here! Maybe it’s the lack of tequila on the side!? Chia flax gluten free #raw #keto shell, cashew #vegan cheese, kale (from our garden), and grilled portobellos! #wholefoods
  • Morning ritual #costaricayogaretreat #recharge #ecoresort #haciendadelsolcr 📷 @kirstenellis
  • Transforming what a “diet” means, one meal at a time. 😎 #haciendadelsolcr #wholefoodsdiet #primaldiet #rawfooddiet 📷 @beauxartsphoto
  • Just living is not enough... one must have sunshine, freedom, and a little flower.- Hans Christian Andersen❤️🌼
.
.
.
#ecoboutique #costaricanature #junglehotel #haciendadelsolcr #primallifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • So many of you have asked us for the recipe for the “burger buns” 😋😋
It’s a little labour intensive but totally worth it!
👇🏻
👇🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Burger Buns
This recipe makes enough dough for 22 slider buns (including top and bottom)
👇🏻
👇🏻
INGREDIENTS😋
⠀⠀⠀⠀⠀⠀⠀⠀⠀
* 1 ½ cup almond meal
* 1 cup coconut meat blended with 1 cup of water to create a smooth consistency
* 4 tbsp ground chia seed
* ¼ cup flax seed meal
* 2 cups ground coconut  flour (ground to make a flour)
* 1 tablepsoon olive oil
* 1 tablespoon lemon juice
* 1/2 teaspoon sea salt
⠀⠀⠀⠀⠀⠀⠀⠀⠀
INSTRUCTIONS
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Grind the almonds into a meal.
2. Blend the 1 cup coconut meat  with 1 cup water until smooth and add the mixture to the almond mill
3. In a vita mix grind the chia seeds with the flax seeds and add the dry mixture to the coconut and almond mixture
4. Grind the dried coconut in the vita-mix to make a flour, then add it to the other mixture
5. Place parchment paper on a hard flat surface and press the burger bun “dough” evenly onto the parchment paper. Using a hard edged round cookie cutter, cut out the round shapes. Discard the extra dough. Place the burger bun rounds in the dehydrator for 24 hours or until they are firm. Do not let them get too crispy otherwise they will break when you bite into the burger.
.
#rawveganburger #haciendadelsolcr #rawveganrecipes #detoxfood #primalfood #rawfoodretreat
  • YOU ARE THE GYM
By using progressive body movement exercises, Kundalini breathing practices, compensation Yoga, and joint mobilization, Mindful Fitness excels at reviving your body’s innate strength and building pain free mobility, as well as cardiovascular conditioning.
.
.
.
#mindfulfit #primalretreat #primalfitness #haciendadelsolcr #allinclusivefitness