Going through the initial phase of a Ketogenic diet can be grueling for most people; however, going through it surrounded by lush jungle, untouched beaches, and a full carnival of raw wild life, can almost feel like cheating. Keto adaptation (switching from a carb-burning metabolism to a fat burning one) has many symptoms similar to drug withdrawal, which is exactly what sugar is. After the withdrawal symptoms have receded (called keto flu), it is a lot easier to continue eating like this when you get home. At the end, you will give your body back its instinctive ability to use the cleanest, most energy efficient fuel available: good ol’ fat. This is why you will not only lose weight, but you will also give your brain back the ability to think clearer, also known as keto clarity.
Our ketogenic diet is paired with our Primal fitness retreat, which is a powerful system for not only giving you an amazing fullbody workout, but also for rewiring your brain. Rewiring your brain is something overlooked by most fitness and weight loss programs. As your body composition changes, if your brain does not rewire to accommodate this new body mass with which you are now navigating space with, the result will be that even if you get to your ideal body composition, you will still feel fat.
During your intense week with us, we will give you the resources you need to make this a permanent lifestyle change.